| March 2014 |
| Thu 13th: |
1298 *
|
108%
|
fat: 41.84g |
| |
protein: 46.54g |
| |
carbs: 188.71g |
|
-
|
-
|
| Wed 12th: |
688 *
|
57%
|
fat: 29.68g |
| |
protein: 8.39g |
| |
carbs: 96.06g |
|
-
|
-
|
| Tue 11th: |
368 *
|
31%
|
fat: 18.30g |
| |
protein: 8.40g |
| |
carbs: 40.80g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1077 *
|
90%
|
fat: 50.41g |
| |
protein: 37.05g |
| |
carbs: 120.17g |
|
-
|
-
|
| Mon 17th: |
1007 *
|
84%
|
fat: 68.97g |
| |
protein: 46.63g |
| |
carbs: 55.87g |
|
-
|
-
|
| Fri 14th: |
146 *
|
12%
|
fat: 7.40g |
| |
protein: 2.55g |
| |
carbs: 17.30g |
|
-
|
-
|
| Thu 13th: |
834 *
|
70%
|
fat: 26.97g |
| |
protein: 49.91g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 12th: |
1121 *
|
93%
|
fat: 45.83g |
| |
protein: 49.54g |
| |
carbs: 136.59g |
|
-
|
-
|
| Tue 11th: |
1155 *
|
96%
|
fat: 43.95g |
| |
protein: 40.34g |
| |
carbs: 149.18g |
|
-
|
-
|
| Mon 10th: |
1248 *
|
104%
|
fat: 28.77g |
| |
protein: 105.76g |
| |
carbs: 140.98g |
|
-
|
-
|
| Thu 6th: |
1213 *
|
101%
|
fat: 64.98g |
| |
protein: 47.18g |
| |
carbs: 128.69g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1030 *
|
86%
|
fat: 33.27g |
| |
protein: 54.53g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sun 26th: |
996 *
|
83%
|
fat: 9.42g |
| |
protein: 39.47g |
| |
carbs: 187.34g |
|
-
|
-
|
| Tue 14th: |
302 *
|
25%
|
fat: 1.84g |
| |
protein: 5.25g |
| |
carbs: 71.30g |
|
-
|
-
|
| December 2013 |
| Sun 22nd: |
1023 *
|
85%
|
fat: 48.69g |
| |
protein: 51.69g |
| |
carbs: 95.18g |
|
-
|
-
|
| Wed 18th: |
1111 *
|
93%
|
fat: 59.02g |
| |
protein: 40.78g |
| |
carbs: 107.48g |
|
-
|
-
|
| Wed 11th: |
345 *
|
29%
|
fat: 7.75g |
| |
protein: 15.28g |
| |
carbs: 53.04g |
|
-
|
-
|
| Mon 9th: |
636 *
|
53%
|
fat: 23.76g |
| |
protein: 24.17g |
| |
carbs: 79.13g |
|
-
|
-
|
| Fri 6th: |
807 *
|
67%
|
fat: 39.05g |
| |
protein: 40.94g |
| |
carbs: 76.44g |
|
-
|
-
|
| Wed 4th: |
294 *
|
24%
|
fat: 6.32g |
| |
protein: 14.24g |
| |
carbs: 45.76g |
|
-
|
-
|
