pennyandsheldon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Wed 14th: 1279 -
fat: 69.28g
|
protein: 36.27g
|
carbs: 130.13g
- -
Tue 13th: 1090 -
fat: 33.50g
|
protein: 52.00g
|
carbs: 146.00g
- -
Fri 9th: 685 -
fat: 16.00g
|
protein: 35.00g
|
carbs: 102.00g
- -
Thu 8th: 1118 -
fat: 33.99g
|
protein: 74.62g
|
carbs: 129.98g
- -
Wed 7th: 993 -
fat: 25.43g
|
protein: 42.15g
|
carbs: 133.13g
- -
Tue 6th: 1190 -
fat: 24.07g
|
protein: 59.78g
|
carbs: 176.64g
- -

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