| October 2023 |
| Tue 10th: |
392 *
|
23%
|
fat: 16.40g |
| |
protein: 15.60g |
| |
carbs: 44.20g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
1277 *
|
75%
|
fat: 57.65g |
| |
protein: 89.90g |
| |
carbs: 88.55g |
|
-
|
-
|
| Fri 9th: |
1385 *
|
81%
|
fat: 55.70g |
| |
protein: 65.60g |
| |
carbs: 155.70g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
1163 *
|
68%
|
fat: 60.58g |
| |
protein: 46.92g |
| |
carbs: 105.01g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1119 *
|
66%
|
fat: 50.78g |
| |
protein: 39.75g |
| |
carbs: 121.20g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
484 *
|
28%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| Fri 20th: |
1719
|
101%
|
fat: 83.27g |
| |
protein: 43.92g |
| |
carbs: 191.22g |
|
-
|
-
|
| Wed 18th: |
850 *
|
50%
|
fat: 25.34g |
| |
protein: 39.74g |
| |
carbs: 100.80g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
-
|
-
|
|
1827*
|
-
|
| Mon 6th: |
339 *
|
20%
|
fat: 9.98g |
| |
protein: 42.87g |
| |
carbs: 19.92g |
|
-
|
-
|
| Sun 5th: |
1672 *
|
98%
|
fat: 111.65g |
| |
protein: 107.30g |
| |
carbs: 24.82g |
|
-
|
-
|
| Sat 4th: |
1439 *
|
85%
|
fat: 66.32g |
| |
protein: 120.94g |
| |
carbs: 98.12g |
|
-
|
-
|
| Fri 3rd: |
1431 *
|
84%
|
fat: 93.54g |
| |
protein: 66.12g |
| |
carbs: 78.01g |
|
2238*
|
 807
|
| Thu 2nd: |
1586 *
|
93%
|
fat: 55.02g |
| |
protein: 85.81g |
| |
carbs: 187.36g |
|
1948*
|
362
|
| Wed 1st: |
1471 *
|
87%
|
fat: 80.03g |
| |
protein: 78.78g |
| |
carbs: 117.37g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1640 *
|
96%
|
fat: 59.61g |
| |
protein: 105.11g |
| |
carbs: 170.04g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
848 *
|
50%
|
fat: 54.00g |
| |
protein: 85.50g |
| |
carbs: 2.85g |
|
-
|
-
|
| September 2017 |
| Sat 2nd: |
764 *
|
45%
|
fat: 36.31g |
| |
protein: 19.42g |
| |
carbs: 89.84g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
356 *
|
21%
|
fat: 19.82g |
| |
protein: 11.72g |
| |
carbs: 31.09g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
1208 *
|
71%
|
fat: 37.28g |
| |
protein: 116.42g |
| |
carbs: 94.86g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1698 *
|
100%
|
fat: 72.39g |
| |
protein: 76.94g |
| |
carbs: 176.62g |
|
-
|
-
|
