Cornelius883's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 96 * 3%
fat: 3.00g
|
protein: 7.00g
|
carbs: 10.00g
- -
May 2014
Mon 19th: 764 * 22%
fat: 23.34g
|
protein: 50.74g
|
carbs: 87.71g
- -
Sun 18th: 290 * 8%
fat: 13.89g
|
protein: 15.60g
|
carbs: 25.25g
- -
Sat 17th: 318 * 9%
fat: 16.00g
|
protein: 42.60g
|
carbs: 0.60g
- -
Mon 12th: 187 * 5%
fat: 2.99g
|
protein: 30.73g
|
carbs: 7.58g
- -
April 2014
Sat 26th: 155 * 4%
fat: 11.75g
|
protein: 10.85g
|
carbs: 0.74g
- -
March 2014
Tue 18th: 180 * 5%
fat: 0.67g
|
protein: 2.20g
|
carbs: 46.14g
- -
February 2014
Fri 7th: 498 * 14%
fat: 4.95g
|
protein: 82.14g
|
carbs: 30.07g
- -
Thu 6th: 777 * 22%
fat: 12.67g
|
protein: 73.09g
|
carbs: 87.65g
- -
Tue 4th: 1413 * 40%
fat: 60.37g
|
protein: 132.89g
|
carbs: 77.51g
- -
January 2014
Fri 31st: 457 * 13%
fat: 5.47g
|
protein: 54.25g
|
carbs: 44.43g
- -
Wed 29th: 1766 * 50%
fat: 31.53g
|
protein: 88.67g
|
carbs: 271.08g
- -
Fri 24th: 1463 * 42%
fat: 20.87g
|
protein: 127.74g
|
carbs: 183.00g
- -
Wed 22nd: 936 * 27%
fat: 30.85g
|
protein: 100.49g
|
carbs: 58.64g
- -
Tue 21st: 1282 * 37%
fat: 51.18g
|
protein: 91.36g
|
carbs: 112.01g
- -
Mon 20th: 2110 * 60%
fat: 106.46g
|
protein: 184.29g
|
carbs: 92.86g
- -
Sun 19th: 2031 * 58%
fat: 61.72g
|
protein: 153.58g
|
carbs: 210.81g
- -
Wed 8th: 1351 * 39%
fat: 36.13g
|
protein: 109.73g
|
carbs: 140.70g
- -
Tue 7th: 1126 * 32%
fat: 41.79g
|
protein: 72.67g
|
carbs: 105.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.