| July 2023 |
| Tue 4th: |
466 *
|
27%
|
fat: 20.93g |
| |
protein: 16.36g |
| |
carbs: 59.76g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1069 *
|
63%
|
fat: 74.67g |
| |
protein: 86.53g |
| |
carbs: 10.94g |
|
3203*
|
 2134
|
| Tue 15th: |
1556 *
|
92%
|
fat: 117.17g |
| |
protein: 101.53g |
| |
carbs: 27.59g |
|
-
|
-
|
| Mon 14th: |
2027
|
119%
|
fat: 159.40g |
| |
protein: 95.10g |
| |
carbs: 58.26g |
|
3173*
|
1146
|
| Sat 12th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
449 *
|
26%
|
fat: 36.82g |
| |
protein: 26.56g |
| |
carbs: 1.54g |
|
-
|
-
|
| Thu 18th: |
591 *
|
35%
|
fat: 44.93g |
| |
protein: 30.09g |
| |
carbs: 19.78g |
|
3215*
|
2624
|
| January 2021 |
| Fri 22nd: |
498 *
|
29%
|
fat: 42.08g |
| |
protein: 24.36g |
| |
carbs: 6.70g |
|
-
|
-
|
| Thu 21st: |
1301 *
|
77%
|
fat: 84.79g |
| |
protein: 94.60g |
| |
carbs: 39.05g |
|
3104*
|
1803
|
| Wed 20th: |
1900 *
|
112%
|
fat: 155.12g |
| |
protein: 95.02g |
| |
carbs: 34.01g |
|
3435*
|
1535
|
| Tue 19th: |
1747 *
|
103%
|
fat: 123.72g |
| |
protein: 118.00g |
| |
carbs: 41.58g |
|
3288*
|
1541
|
| Mon 18th: |
1616 *
|
95%
|
fat: 111.56g |
| |
protein: 106.00g |
| |
carbs: 61.08g |
|
3288*
|
1672
|
| Sun 17th: |
1783 *
|
105%
|
fat: 113.64g |
| |
protein: 146.67g |
| |
carbs: 44.08g |
|
2809*
|
1026
|
| Sat 16th: |
1947 *
|
115%
|
fat: 151.22g |
| |
protein: 117.14g |
| |
carbs: 31.12g |
|
2838*
|
891
|
| Fri 15th: |
1935 *
|
114%
|
fat: 129.33g |
| |
protein: 148.75g |
| |
carbs: 45.94g |
|
3161*
|
1226
|
| Thu 14th: |
1856 *
|
109%
|
fat: 135.14g |
| |
protein: 113.45g |
| |
carbs: 53.04g |
|
2955*
|
1099
|
| Wed 13th: |
1919 *
|
113%
|
fat: 142.39g |
| |
protein: 114.26g |
| |
carbs: 52.96g |
|
3210*
|
1291
|
| Tue 12th: |
2074 *
|
122%
|
fat: 150.38g |
| |
protein: 139.16g |
| |
carbs: 41.86g |
|
3308*
|
1234
|
| Mon 11th: |
1759 *
|
103%
|
fat: 131.85g |
| |
protein: 109.74g |
| |
carbs: 37.07g |
|
3220*
|
1461
|
| Sun 10th: |
1659 *
|
98%
|
fat: 108.34g |
| |
protein: 120.92g |
| |
carbs: 50.02g |
|
3012*
|
1353
|
