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Elder121
Diet Calendar
Elder121's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Fri 24th:
-
-
1235*
-
Thu 23rd:
-
-
1755*
-
Wed 22nd:
-
-
1665*
-
Tue 21st:
-
-
1873*
-
Mon 20th:
-
-
1681*
-
Sun 19th:
-
-
1855*
-
Sat 18th:
-
-
1844*
-
Fri 17th:
-
-
1840*
-
Thu 16th:
-
-
1792*
-
Wed 15th:
-
-
1680*
-
Tue 14th:
-
-
1770*
-
Mon 13th:
-
-
1704*
-
Sun 12th:
-
-
1433*
-
Sat 11th:
-
-
1459*
-
Fri 10th:
-
-
1276*
-
Thu 9th:
-
-
1521*
-
Wed 8th:
-
-
1678*
-
Tue 7th:
-
-
1843*
-
Mon 6th:
995 *
59%
fat: 51.49g
|
protein: 22.14g
|
carbs: 115.10g
1812*
817
Sun 5th:
2136 *
126%
fat: 100.28g
|
protein: 65.23g
|
carbs: 189.26g
2140*
4
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