juliebulie10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 299 * 19%
fat: 20.43g
|
protein: 17.26g
|
carbs: 15.19g
- -
Wed 22nd: 622 * 39%
fat: 39.87g
|
protein: 43.93g
|
carbs: 23.94g
- -
Tue 21st: 701 * 44%
fat: 58.95g
|
protein: 23.35g
|
carbs: 20.72g
- -
Mon 20th: 1040 * 65%
fat: 68.70g
|
protein: 51.79g
|
carbs: 54.02g
- -
Sun 19th: 1208 * 76%
fat: 88.45g
|
protein: 69.71g
|
carbs: 35.36g
- -
Sat 18th: 1482 * 93%
fat: 92.65g
|
protein: 36.80g
|
carbs: 68.40g
- -
Fri 17th: 1254 * 78%
fat: 50.99g
|
protein: 81.30g
|
carbs: 69.18g
- -
Thu 16th: 1556 * 97%
fat: 100.70g
|
protein: 61.41g
|
carbs: 98.22g
- -
Wed 15th: 1594 * 100%
fat: 78.69g
|
protein: 105.24g
|
carbs: 115.81g
- -
Tue 14th: 1653 * 103%
fat: 122.02g
|
protein: 86.84g
|
carbs: 47.67g
- -
Mon 13th: 1286 * 80%
fat: 72.22g
|
protein: 97.62g
|
carbs: 57.63g
- -
Sun 12th: 1060 * 66%
fat: 38.00g
|
protein: 104.38g
|
carbs: 22.00g
- -
Sat 11th: 52 * 3%
fat: 2.68g
|
protein: 2.66g
|
carbs: 4.70g
- -
Fri 10th: 1757 * 110%
fat: 101.01g
|
protein: 103.52g
|
carbs: 63.06g
- -
Thu 9th: 195 * 12%
fat: 15.07g
|
protein: 11.94g
|
carbs: 5.79g
- -
Wed 8th: 1417 * 89%
fat: 77.80g
|
protein: 85.15g
|
carbs: 91.70g
- -
Tue 7th: 1935 * 121%
fat: 128.62g
|
protein: 93.81g
|
carbs: 96.89g
- -
Mon 6th: 1518 * 95%
fat: 88.14g
|
protein: 98.67g
|
carbs: 75.76g
- -
Sun 5th: 1429 * 89%
fat: 110.53g
|
protein: 91.11g
|
carbs: 18.75g
- -
Sat 4th: 1819 * 114%
fat: 132.29g
|
protein: 109.69g
|
carbs: 38.67g
- -

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