| February 2022 |
| Thu 10th: |
1571 *
|
101%
|
fat: 101.00g |
| |
protein: 80.88g |
| |
carbs: 97.09g |
|
-
|
-
|
| Mon 7th: |
1657 *
|
107%
|
fat: 82.46g |
| |
protein: 63.03g |
| |
carbs: 175.66g |
|
-
|
-
|
| Sun 6th: |
1355 *
|
87%
|
fat: 77.73g |
| |
protein: 56.50g |
| |
carbs: 104.49g |
|
-
|
-
|
| Sat 5th: |
1557 *
|
99%
|
fat: 91.82g |
| |
protein: 44.49g |
| |
carbs: 154.84g |
|
-
|
-
|
| Fri 4th: |
1680 *
|
106%
|
fat: 107.99g |
| |
protein: 61.35g |
| |
carbs: 139.80g |
|
-
|
-
|
| Thu 3rd: |
1268 *
|
80%
|
fat: 70.97g |
| |
protein: 53.58g |
| |
carbs: 115.97g |
|
-
|
-
|
| Wed 2nd: |
1827 *
|
116%
|
fat: 120.15g |
| |
protein: 87.28g |
| |
carbs: 108.30g |
|
-
|
-
|
| Tue 1st: |
1324 *
|
83%
|
fat: 95.11g |
| |
protein: 41.02g |
| |
carbs: 89.43g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1492 *
|
93%
|
fat: 110.35g |
| |
protein: 74.39g |
| |
carbs: 64.99g |
|
-
|
-
|
| Sun 30th: |
1585 *
|
99%
|
fat: 99.14g |
| |
protein: 91.90g |
| |
carbs: 94.95g |
|
-
|
-
|
| Sat 29th: |
1319 *
|
82%
|
fat: 64.18g |
| |
protein: 64.42g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 28th: |
1583 *
|
99%
|
fat: 98.85g |
| |
protein: 76.09g |
| |
carbs: 124.03g |
|
-
|
-
|
| Thu 27th: |
1752 *
|
110%
|
fat: 112.65g |
| |
protein: 94.28g |
| |
carbs: 109.93g |
|
-
|
-
|
| Wed 26th: |
1560 *
|
98%
|
fat: 84.96g |
| |
protein: 68.95g |
| |
carbs: 148.90g |
|
2537*
|
 977
|
