| June 2024 |
| Tue 4th: |
858 *
|
57%
|
fat: 24.93g |
| |
protein: 43.04g |
| |
carbs: 130.14g |
|
-
|
-
|
| Mon 3rd: |
1331 *
|
89%
|
fat: 58.97g |
| |
protein: 73.07g |
| |
carbs: 130.51g |
|
347*
|
 984
|
| Sun 2nd: |
1183 *
|
79%
|
fat: 38.44g |
| |
protein: 54.00g |
| |
carbs: 164.99g |
|
1675*
|
 492
|
| Sat 1st: |
1180 *
|
79%
|
fat: 48.00g |
| |
protein: 42.92g |
| |
carbs: 156.84g |
|
1416*
|
236
|
| May 2024 |
| Fri 31st: |
1297 *
|
86%
|
fat: 43.21g |
| |
protein: 53.61g |
| |
carbs: 187.30g |
|
1849*
|
552
|
| Thu 30th: |
1269 *
|
85%
|
fat: 41.83g |
| |
protein: 64.69g |
| |
carbs: 174.12g |
|
1798*
|
529
|
| Wed 29th: |
839
|
56%
|
fat: 25.66g |
| |
protein: 31.43g |
| |
carbs: 127.50g |
|
1741*
|
902
|
| Tue 28th: |
1005 *
|
67%
|
fat: 47.01g |
| |
protein: 39.62g |
| |
carbs: 115.58g |
|
1839*
|
834
|
| Mon 27th: |
1231
|
82%
|
fat: 44.81g |
| |
protein: 71.94g |
| |
carbs: 144.36g |
|
2729
|
1498
|
| Sun 26th: |
1204
|
80%
|
fat: 32.08g |
| |
protein: 45.40g |
| |
carbs: 77.73g |
|
2109*
|
905
|
| Sat 25th: |
1514 *
|
101%
|
fat: 47.60g |
| |
protein: 58.13g |
| |
carbs: 109.94g |
|
3466*
|
1952
|
| Fri 24th: |
1347 *
|
90%
|
fat: 36.02g |
| |
protein: 52.24g |
| |
carbs: 101.29g |
|
2080*
|
733
|
| Thu 23rd: |
1088 *
|
73%
|
fat: 39.56g |
| |
protein: 23.39g |
| |
carbs: 160.44g |
|
1850*
|
762
|
| Wed 22nd: |
1175
|
78%
|
fat: 64.64g |
| |
protein: 44.55g |
| |
carbs: 107.99g |
|
1883*
|
708
|
| Tue 21st: |
1160 *
|
77%
|
fat: 54.25g |
| |
protein: 39.77g |
| |
carbs: 137.80g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1088
|
80%
|
fat: 42.26g |
| |
protein: 48.04g |
| |
carbs: 152.93g |
|
2025*
|
937
|
| Thu 15th: |
1230 *
|
90%
|
fat: 41.96g |
| |
protein: 49.53g |
| |
carbs: 173.89g |
|
2284*
|
1054
|
| Fri 2nd: |
873 *
|
64%
|
fat: 41.98g |
| |
protein: 33.07g |
| |
carbs: 119.01g |
|
2125*
|
1252
|
| January 2024 |
| Tue 23rd: |
713 *
|
52%
|
fat: 31.85g |
| |
protein: 25.31g |
| |
carbs: 103.08g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1247 *
|
91%
|
fat: 27.20g |
| |
protein: 54.28g |
| |
carbs: 198.36g |
|
2116*
|
869
|
