| June 2023 |
| Sat 10th: |
928 *
|
44%
|
fat: 16.15g |
| |
protein: 63.14g |
| |
carbs: 142.33g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
573 *
|
27%
|
fat: 26.38g |
| |
protein: 64.50g |
| |
carbs: 17.24g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
135 *
|
6%
|
fat: 3.58g |
| |
protein: 12.31g |
| |
carbs: 13.57g |
|
2022
|
 1887
|
| Thu 18th: |
1722 *
|
82%
|
fat: 41.47g |
| |
protein: 104.81g |
| |
carbs: 236.68g |
|
2022
|
300
|
| Wed 17th: |
799 *
|
38%
|
fat: 35.33g |
| |
protein: 35.79g |
| |
carbs: 90.66g |
|
2022
|
1223
|
| Tue 16th: |
1577 *
|
75%
|
fat: 54.04g |
| |
protein: 83.21g |
| |
carbs: 190.66g |
|
2022
|
445
|
| Mon 15th: |
1563 *
|
74%
|
fat: 63.74g |
| |
protein: 94.44g |
| |
carbs: 153.28g |
|
2022
|
459
|
| October 2021 |
| Tue 12th: |
239 *
|
11%
|
fat: 1.39g |
| |
protein: 3.85g |
| |
carbs: 58.25g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
746 *
|
36%
|
fat: 34.30g |
| |
protein: 41.85g |
| |
carbs: 71.31g |
|
-
|
-
|
| Mon 13th: |
1399 *
|
67%
|
fat: 40.01g |
| |
protein: 98.58g |
| |
carbs: 160.97g |
|
-
|
-
|
| Thu 9th: |
252 *
|
12%
|
fat: 2.83g |
| |
protein: 7.63g |
| |
carbs: 52.41g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
537 *
|
26%
|
fat: 34.49g |
| |
protein: 13.31g |
| |
carbs: 42.45g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
368 *
|
18%
|
fat: 5.40g |
| |
protein: 15.98g |
| |
carbs: 67.76g |
|
-
|
-
|
| Mon 20th: |
1015 *
|
48%
|
fat: 37.35g |
| |
protein: 68.81g |
| |
carbs: 103.42g |
|
2103
|
1088
|
| Fri 17th: |
1254 *
|
60%
|
fat: 62.39g |
| |
protein: 64.50g |
| |
carbs: 115.87g |
|
2103*
|
849
|
| Thu 16th: |
1774 *
|
84%
|
fat: 26.74g |
| |
protein: 93.40g |
| |
carbs: 297.06g |
|
2103*
|
329
|
| March 2020 |
| Fri 6th: |
305 *
|
15%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Thu 5th: |
1622 *
|
77%
|
fat: 51.53g |
| |
protein: 79.92g |
| |
carbs: 204.30g |
|
-
|
-
|
| Wed 4th: |
1021 *
|
49%
|
fat: 32.35g |
| |
protein: 56.15g |
| |
carbs: 133.66g |
|
2103*
|
1082
|
| Tue 3rd: |
1316 *
|
63%
|
fat: 32.14g |
| |
protein: 97.19g |
| |
carbs: 164.77g |
|
695*
|
 621
|
