| June 2024 |
| Tue 4th: |
1384 *
|
39%
|
fat: 33.71g |
| |
protein: 76.52g |
| |
carbs: 196.85g |
|
-
|
-
|
| Mon 3rd: |
1760 *
|
50%
|
fat: 56.41g |
| |
protein: 95.70g |
| |
carbs: 219.12g |
|
-
|
-
|
| Sat 1st: |
2140 *
|
61%
|
fat: 45.47g |
| |
protein: 111.59g |
| |
carbs: 325.66g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2790 *
|
80%
|
fat: 72.38g |
| |
protein: 139.26g |
| |
carbs: 398.82g |
|
-
|
-
|
| Thu 30th: |
2818 *
|
80%
|
fat: 76.94g |
| |
protein: 106.07g |
| |
carbs: 437.79g |
|
-
|
-
|
| Wed 29th: |
2539 *
|
72%
|
fat: 65.52g |
| |
protein: 140.76g |
| |
carbs: 350.90g |
|
-
|
-
|
| Tue 28th: |
2690 *
|
77%
|
fat: 64.94g |
| |
protein: 141.07g |
| |
carbs: 391.39g |
|
-
|
-
|
| Mon 27th: |
2783 *
|
79%
|
fat: 79.71g |
| |
protein: 149.30g |
| |
carbs: 375.91g |
|
-
|
-
|
| Sun 26th: |
1497 *
|
43%
|
fat: 46.54g |
| |
protein: 61.58g |
| |
carbs: 216.47g |
|
-
|
-
|
| Sat 25th: |
2039 *
|
58%
|
fat: 52.71g |
| |
protein: 115.46g |
| |
carbs: 280.48g |
|
-
|
-
|
| Fri 24th: |
2691 *
|
77%
|
fat: 84.87g |
| |
protein: 134.60g |
| |
carbs: 360.88g |
|
-
|
-
|
| Thu 23rd: |
2634 *
|
75%
|
fat: 80.61g |
| |
protein: 129.58g |
| |
carbs: 358.15g |
|
-
|
-
|
| Wed 22nd: |
2680 *
|
76%
|
fat: 80.66g |
| |
protein: 142.01g |
| |
carbs: 349.86g |
|
-
|
-
|
| Tue 21st: |
2797 *
|
80%
|
fat: 70.07g |
| |
protein: 144.03g |
| |
carbs: 408.10g |
|
-
|
-
|
| Mon 20th: |
2882 *
|
82%
|
fat: 89.27g |
| |
protein: 137.63g |
| |
carbs: 385.79g |
|
-
|
-
|
| Sun 19th: |
2658 *
|
76%
|
fat: 85.77g |
| |
protein: 136.34g |
| |
carbs: 342.16g |
|
-
|
-
|
| Sat 18th: |
2815 *
|
80%
|
fat: 81.99g |
| |
protein: 140.88g |
| |
carbs: 387.71g |
|
-
|
-
|
| Fri 17th: |
2657 *
|
76%
|
fat: 62.51g |
| |
protein: 138.26g |
| |
carbs: 394.94g |
|
-
|
-
|
| Thu 16th: |
2704 *
|
77%
|
fat: 81.19g |
| |
protein: 142.13g |
| |
carbs: 353.22g |
|
-
|
-
|
| Wed 15th: |
2513 *
|
72%
|
fat: 64.87g |
| |
protein: 141.63g |
| |
carbs: 344.75g |
|
-
|
-
|
