| April 2021 |
| Mon 26th: |
1003 *
|
40%
|
fat: 27.60g |
| |
protein: 34.98g |
| |
carbs: 166.81g |
|
2712*
|
 1709
|
| Fri 23rd: |
2138 *
|
86%
|
fat: 88.83g |
| |
protein: 86.86g |
| |
carbs: 260.74g |
|
2989*
|
851
|
| Thu 22nd: |
2041 *
|
82%
|
fat: 51.27g |
| |
protein: 89.37g |
| |
carbs: 324.93g |
|
3520*
|
1479
|
| Wed 21st: |
1764 *
|
71%
|
fat: 65.78g |
| |
protein: 81.85g |
| |
carbs: 220.39g |
|
2712*
|
948
|
| Tue 20th: |
1966 *
|
79%
|
fat: 60.85g |
| |
protein: 86.84g |
| |
carbs: 285.07g |
|
3530*
|
1564
|
| Mon 19th: |
1782
|
71%
|
fat: 61.35g |
| |
protein: 97.11g |
| |
carbs: 222.13g |
|
2984*
|
1202
|
| Sun 18th: |
2742 *
|
110%
|
fat: 124.60g |
| |
protein: 75.73g |
| |
carbs: 333.03g |
|
2944*
|
202
|
| Sat 17th: |
2154 *
|
86%
|
fat: 69.14g |
| |
protein: 73.60g |
| |
carbs: 307.30g |
|
-
|
-
|
| Fri 16th: |
2640 *
|
106%
|
fat: 104.15g |
| |
protein: 127.95g |
| |
carbs: 310.74g |
|
2721*
|
81
|
| Thu 15th: |
2448 *
|
98%
|
fat: 109.78g |
| |
protein: 128.07g |
| |
carbs: 275.04g |
|
3368*
|
920
|
| Wed 14th: |
1488 *
|
60%
|
fat: 50.48g |
| |
protein: 49.94g |
| |
carbs: 225.53g |
|
3271*
|
1783
|
| Tue 13th: |
1306 *
|
52%
|
fat: 44.19g |
| |
protein: 38.23g |
| |
carbs: 203.83g |
|
2658*
|
1352
|
| Mon 12th: |
1355 *
|
54%
|
fat: 28.49g |
| |
protein: 52.20g |
| |
carbs: 237.76g |
|
3628*
|
2273
|
| Sun 11th: |
1514 *
|
61%
|
fat: 92.88g |
| |
protein: 77.13g |
| |
carbs: 93.65g |
|
-
|
-
|
| Sat 10th: |
1893 *
|
76%
|
fat: 73.52g |
| |
protein: 76.82g |
| |
carbs: 242.25g |
|
2698*
|
805
|
| Fri 9th: |
1345 *
|
54%
|
fat: 46.98g |
| |
protein: 56.46g |
| |
carbs: 182.71g |
|
2658*
|
1313
|
| Thu 8th: |
2223 *
|
89%
|
fat: 104.35g |
| |
protein: 90.06g |
| |
carbs: 246.09g |
|
3295*
|
1072
|
| Wed 7th: |
1602 *
|
64%
|
fat: 37.58g |
| |
protein: 84.35g |
| |
carbs: 240.47g |
|
2282*
|
680
|
| Tue 6th: |
2500 *
|
100%
|
fat: 109.40g |
| |
protein: 96.06g |
| |
carbs: 294.52g |
|
1572*
|
 928
|
| June 2013 |
| Mon 10th: |
160 *
|
6%
|
fat: 1.00g |
| |
protein: 34.00g |
| |
carbs: 0.00g |
|
-
|
-
|
