| June 2024 |
| Tue 4th: |
1025 *
|
49%
|
fat: 52.33g |
| |
protein: 48.57g |
| |
carbs: 92.18g |
|
-
|
-
|
| Mon 3rd: |
838 *
|
40%
|
fat: 50.14g |
| |
protein: 44.46g |
| |
carbs: 55.97g |
|
-
|
-
|
| Sun 2nd: |
978 *
|
47%
|
fat: 47.86g |
| |
protein: 51.25g |
| |
carbs: 94.43g |
|
-
|
-
|
| Sat 1st: |
1285 *
|
62%
|
fat: 62.14g |
| |
protein: 56.58g |
| |
carbs: 124.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1158 *
|
56%
|
fat: 63.26g |
| |
protein: 45.57g |
| |
carbs: 102.90g |
|
-
|
-
|
| Thu 30th: |
985 *
|
47%
|
fat: 52.29g |
| |
protein: 48.64g |
| |
carbs: 81.72g |
|
-
|
-
|
| Wed 29th: |
1041 *
|
50%
|
fat: 35.98g |
| |
protein: 74.57g |
| |
carbs: 114.48g |
|
-
|
-
|
| Tue 28th: |
920 *
|
44%
|
fat: 29.15g |
| |
protein: 60.24g |
| |
carbs: 114.86g |
|
-
|
-
|
| Mon 27th: |
1125 *
|
54%
|
fat: 46.55g |
| |
protein: 63.30g |
| |
carbs: 131.31g |
|
-
|
-
|
| Sun 26th: |
625 *
|
30%
|
fat: 31.95g |
| |
protein: 34.78g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sat 25th: |
1051 *
|
51%
|
fat: 51.42g |
| |
protein: 33.28g |
| |
carbs: 117.68g |
|
-
|
-
|
| Fri 24th: |
787 *
|
38%
|
fat: 40.24g |
| |
protein: 53.58g |
| |
carbs: 55.77g |
|
-
|
-
|
| Thu 23rd: |
918 *
|
44%
|
fat: 38.75g |
| |
protein: 69.99g |
| |
carbs: 71.88g |
|
-
|
-
|
| Wed 22nd: |
551 *
|
26%
|
fat: 13.78g |
| |
protein: 42.34g |
| |
carbs: 69.79g |
|
-
|
-
|
| Tue 21st: |
1147 *
|
55%
|
fat: 67.86g |
| |
protein: 52.35g |
| |
carbs: 114.10g |
|
-
|
-
|
| Mon 20th: |
852 *
|
41%
|
fat: 40.98g |
| |
protein: 48.28g |
| |
carbs: 81.97g |
|
-
|
-
|
| Sun 19th: |
1236 *
|
59%
|
fat: 60.00g |
| |
protein: 78.98g |
| |
carbs: 140.61g |
|
-
|
-
|
| Sat 18th: |
797 *
|
38%
|
fat: 37.67g |
| |
protein: 45.64g |
| |
carbs: 74.30g |
|
-
|
-
|
| Fri 17th: |
810 *
|
39%
|
fat: 17.67g |
| |
protein: 111.85g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 15th: |
491 *
|
24%
|
fat: 13.79g |
| |
protein: 33.44g |
| |
carbs: 59.16g |
|
-
|
-
|
