| March 2024 |
| Sat 9th: |
708 *
|
22%
|
fat: 19.63g |
| |
protein: 37.98g |
| |
carbs: 86.37g |
|
-
|
-
|
| Tue 5th: |
1336 *
|
42%
|
fat: 36.46g |
| |
protein: 74.76g |
| |
carbs: 160.74g |
|
-
|
-
|
| Sun 3rd: |
606 *
|
19%
|
fat: 10.37g |
| |
protein: 37.82g |
| |
carbs: 82.73g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
647 *
|
20%
|
fat: 18.64g |
| |
protein: 38.80g |
| |
carbs: 83.03g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
536 *
|
17%
|
fat: 17.77g |
| |
protein: 14.80g |
| |
carbs: 81.26g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1333 *
|
42%
|
fat: 77.09g |
| |
protein: 87.50g |
| |
carbs: 68.20g |
|
-
|
-
|
| Tue 21st: |
528 *
|
16%
|
fat: 33.32g |
| |
protein: 21.18g |
| |
carbs: 34.18g |
|
-
|
-
|
| Mon 20th: |
560 *
|
18%
|
fat: 24.00g |
| |
protein: 31.10g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 13th: |
1285 *
|
40%
|
fat: 81.93g |
| |
protein: 73.45g |
| |
carbs: 61.34g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
497 *
|
16%
|
fat: 29.84g |
| |
protein: 34.70g |
| |
carbs: 18.82g |
|
-
|
-
|
| Sun 7th: |
1386 *
|
43%
|
fat: 92.94g |
| |
protein: 77.96g |
| |
carbs: 50.59g |
|
-
|
-
|
| Mon 1st: |
348 *
|
11%
|
fat: 28.20g |
| |
protein: 9.90g |
| |
carbs: 11.70g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
1079 *
|
34%
|
fat: 64.34g |
| |
protein: 74.46g |
| |
carbs: 45.59g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
462 *
|
14%
|
fat: 21.69g |
| |
protein: 18.69g |
| |
carbs: 48.85g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
952 *
|
30%
|
fat: 45.29g |
| |
protein: 31.69g |
| |
carbs: 101.55g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
1968 *
|
52%
|
fat: 90.76g |
| |
protein: 118.55g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sat 6th: |
1632 *
|
43%
|
fat: 53.65g |
| |
protein: 118.16g |
| |
carbs: 163.19g |
|
-
|
-
|
| Thu 4th: |
2111 *
|
56%
|
fat: 95.01g |
| |
protein: 112.96g |
| |
carbs: 203.21g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
2610 *
|
69%
|
fat: 151.70g |
| |
protein: 163.65g |
| |
carbs: 154.84g |
|
-
|
-
|
| Thu 2nd: |
1227 *
|
32%
|
fat: 59.48g |
| |
protein: 47.39g |
| |
carbs: 129.25g |
|
-
|
-
|
