| June 2024 |
| Wed 5th: |
688 *
|
46%
|
fat: 24.59g |
| |
protein: 40.35g |
| |
carbs: 79.49g |
|
-
|
-
|
| Mon 3rd: |
740 *
|
49%
|
fat: 25.04g |
| |
protein: 36.34g |
| |
carbs: 95.24g |
|
-
|
-
|
| Sun 2nd: |
188 *
|
13%
|
fat: 9.60g |
| |
protein: 15.40g |
| |
carbs: 10.80g |
|
-
|
-
|
| Sat 1st: |
1245 *
|
83%
|
fat: 60.63g |
| |
protein: 46.58g |
| |
carbs: 130.48g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
546 *
|
36%
|
fat: 27.79g |
| |
protein: 52.04g |
| |
carbs: 24.28g |
|
-
|
-
|
| Thu 23rd: |
206 *
|
14%
|
fat: 9.23g |
| |
protein: 15.93g |
| |
carbs: 17.48g |
|
-
|
-
|
| Wed 22nd: |
851 *
|
57%
|
fat: 32.78g |
| |
protein: 55.33g |
| |
carbs: 92.27g |
|
-
|
-
|
| Tue 21st: |
1529 *
|
102%
|
fat: 65.62g |
| |
protein: 70.38g |
| |
carbs: 170.07g |
|
-
|
-
|
| Sun 19th: |
1172 *
|
78%
|
fat: 46.38g |
| |
protein: 71.97g |
| |
carbs: 128.56g |
|
-
|
-
|
| Thu 16th: |
663 *
|
44%
|
fat: 34.79g |
| |
protein: 41.59g |
| |
carbs: 55.91g |
|
-
|
-
|
| Mon 6th: |
680 *
|
45%
|
fat: 38.96g |
| |
protein: 38.76g |
| |
carbs: 50.49g |
|
-
|
-
|
| Wed 1st: |
498 *
|
33%
|
fat: 21.71g |
| |
protein: 31.70g |
| |
carbs: 47.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2428 *
|
162%
|
fat: 116.45g |
| |
protein: 75.12g |
| |
carbs: 275.37g |
|
-
|
-
|
| Mon 29th: |
944 *
|
63%
|
fat: 35.80g |
| |
protein: 63.22g |
| |
carbs: 96.67g |
|
-
|
-
|
| Sun 28th: |
1296 *
|
86%
|
fat: 70.25g |
| |
protein: 71.32g |
| |
carbs: 104.64g |
|
-
|
-
|
| Sat 27th: |
1072 *
|
71%
|
fat: 40.18g |
| |
protein: 62.13g |
| |
carbs: 119.02g |
|
-
|
-
|
| Mon 22nd: |
704 *
|
47%
|
fat: 35.09g |
| |
protein: 53.15g |
| |
carbs: 53.21g |
|
-
|
-
|
| Sun 21st: |
951 *
|
63%
|
fat: 48.63g |
| |
protein: 56.86g |
| |
carbs: 79.72g |
|
-
|
-
|
| Wed 17th: |
753 *
|
50%
|
fat: 37.21g |
| |
protein: 43.17g |
| |
carbs: 62.60g |
|
-
|
-
|
| Wed 10th: |
874 *
|
58%
|
fat: 43.77g |
| |
protein: 32.70g |
| |
carbs: 83.81g |
|
-
|
-
|
