raaldaboos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 17th: 432 * 27%
fat: 18.28g
|
protein: 26.76g
|
carbs: 42.50g
- -
February 2014
Thu 13th: 480 * 32%
fat: 18.77g
|
protein: 38.40g
|
carbs: 42.26g
- -
Wed 12th: 1780 * 119%
fat: 42.89g
|
protein: 111.66g
|
carbs: 252.80g
2733*  953
Tue 11th: - - 2805* -
August 2013
Sat 31st: - - 2480* -
July 2013
Mon 22nd: - - 2614* -
March 2013
Wed 13th: 2 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Sun 10th: 3 0%
fat: 0.05g
|
protein: 0.30g
|
carbs: 0.10g
- -
February 2013
Sun 24th: 420 28%
fat: 15.30g
|
protein: 22.79g
|
carbs: 53.57g
3035  2615

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