| September 2021 |
| Sun 5th: |
1388 *
|
77%
|
fat: 57.90g |
| |
protein: 59.41g |
| |
carbs: 169.80g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
1634 *
|
91%
|
fat: 61.65g |
| |
protein: 71.68g |
| |
carbs: 201.38g |
|
-
|
-
|
| Fri 20th: |
1593 *
|
88%
|
fat: 62.37g |
| |
protein: 82.61g |
| |
carbs: 181.14g |
|
-
|
-
|
| Thu 19th: |
2007 *
|
112%
|
fat: 96.27g |
| |
protein: 82.99g |
| |
carbs: 209.67g |
|
-
|
-
|
| Wed 18th: |
1552 *
|
86%
|
fat: 49.03g |
| |
protein: 104.40g |
| |
carbs: 181.33g |
|
-
|
-
|
| Tue 17th: |
1709 *
|
95%
|
fat: 74.95g |
| |
protein: 56.29g |
| |
carbs: 210.21g |
|
-
|
-
|
| Mon 16th: |
1981 *
|
110%
|
fat: 85.80g |
| |
protein: 113.48g |
| |
carbs: 186.31g |
|
-
|
-
|
| Sun 15th: |
1427 *
|
79%
|
fat: 71.52g |
| |
protein: 47.25g |
| |
carbs: 156.39g |
|
-
|
-
|
| Sat 14th: |
1503 *
|
84%
|
fat: 66.76g |
| |
protein: 35.66g |
| |
carbs: 197.67g |
|
-
|
-
|
| Fri 13th: |
1562 *
|
87%
|
fat: 79.05g |
| |
protein: 99.50g |
| |
carbs: 115.57g |
|
-
|
-
|
| Thu 12th: |
1691 *
|
94%
|
fat: 59.08g |
| |
protein: 60.76g |
| |
carbs: 228.97g |
|
-
|
-
|
| Wed 11th: |
2035 *
|
113%
|
fat: 98.31g |
| |
protein: 88.45g |
| |
carbs: 213.52g |
|
-
|
-
|
| Tue 10th: |
830 *
|
46%
|
fat: 34.05g |
| |
protein: 39.08g |
| |
carbs: 58.73g |
|
-
|
-
|
| Mon 9th: |
1908 *
|
106%
|
fat: 95.74g |
| |
protein: 85.39g |
| |
carbs: 184.58g |
|
-
|
-
|
| Sun 8th: |
1595 *
|
89%
|
fat: 89.83g |
| |
protein: 49.81g |
| |
carbs: 157.54g |
|
-
|
-
|
| Sat 7th: |
1038 *
|
58%
|
fat: 23.98g |
| |
protein: 27.05g |
| |
carbs: 136.62g |
|
-
|
-
|
| Fri 6th: |
1403 *
|
78%
|
fat: 38.76g |
| |
protein: 41.87g |
| |
carbs: 228.28g |
|
-
|
-
|
| Thu 5th: |
1301 *
|
72%
|
fat: 61.43g |
| |
protein: 70.59g |
| |
carbs: 122.01g |
|
-
|
-
|
