August 2021 |
Tue 24th: |
-
|
-
|
|
1308*
|
-
|
Mon 23rd: |
-
|
-
|
|
1427*
|
-
|
Sun 22nd: |
-
|
-
|
|
554*
|
-
|
Sat 21st: |
-
|
-
|
|
1433*
|
-
|
Fri 20th: |
-
|
-
|
|
1432*
|
-
|
Thu 19th: |
-
|
-
|
|
1123*
|
-
|
Wed 18th: |
-
|
-
|
|
1473*
|
-
|
Tue 17th: |
-
|
-
|
|
1436*
|
-
|
Mon 16th: |
-
|
-
|
|
1739*
|
-
|
Sun 15th: |
-
|
-
|
|
1100*
|
-
|
Sat 14th: |
-
|
-
|
|
1698*
|
-
|
Fri 13th: |
-
|
-
|
|
1604*
|
-
|
Thu 12th: |
1439 *
|
80%
|
fat: 52.45g |
| |
protein: 39.65g |
| |
carbs: 221.15g |
|
6738*
|
5299
|
Wed 11th: |
383 *
|
21%
|
fat: 5.98g |
| |
protein: 8.07g |
| |
carbs: 78.01g |
|
11535*
|
11152
|
Tue 10th: |
270 *
|
15%
|
fat: 5.68g |
| |
protein: 6.46g |
| |
carbs: 50.54g |
|
1638*
|
1368
|
Mon 9th: |
243 *
|
14%
|
fat: 5.51g |
| |
protein: 6.04g |
| |
carbs: 43.90g |
|
1202*
|
959
|
Sun 8th: |
553 *
|
31%
|
fat: 14.01g |
| |
protein: 22.12g |
| |
carbs: 88.17g |
|
1928*
|
1375
|
Sat 7th: |
-
|
-
|
|
1442*
|
-
|
Fri 6th: |
499 *
|
28%
|
fat: 40.21g |
| |
protein: 26.01g |
| |
carbs: 6.96g |
|
1387*
|
888
|
Thu 5th: |
450 *
|
25%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
1113*
|
663
|