| June 2024 |
| Sat 8th: |
1019 *
|
58%
|
fat: 58.68g |
| |
protein: 58.38g |
| |
carbs: 60.37g |
|
-
|
-
|
| Fri 7th: |
2270 *
|
130%
|
fat: 131.45g |
| |
protein: 135.66g |
| |
carbs: 131.06g |
|
-
|
-
|
| Thu 6th: |
520 *
|
30%
|
fat: 12.31g |
| |
protein: 14.99g |
| |
carbs: 91.27g |
|
-
|
-
|
| Wed 5th: |
1772 *
|
101%
|
fat: 89.88g |
| |
protein: 97.82g |
| |
carbs: 142.60g |
|
-
|
-
|
| Tue 4th: |
1689 *
|
97%
|
fat: 61.13g |
| |
protein: 76.67g |
| |
carbs: 213.96g |
|
-
|
-
|
| Mon 3rd: |
1938 *
|
111%
|
fat: 75.41g |
| |
protein: 127.23g |
| |
carbs: 180.23g |
|
-
|
-
|
| Sun 2nd: |
1950 *
|
111%
|
fat: 75.86g |
| |
protein: 107.47g |
| |
carbs: 202.69g |
|
-
|
-
|
| Sat 1st: |
1396 *
|
80%
|
fat: 52.29g |
| |
protein: 90.09g |
| |
carbs: 135.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1844 *
|
105%
|
fat: 65.38g |
| |
protein: 123.47g |
| |
carbs: 198.74g |
|
-
|
-
|
| Thu 30th: |
1445 *
|
83%
|
fat: 49.01g |
| |
protein: 114.90g |
| |
carbs: 123.62g |
|
-
|
-
|
| Wed 29th: |
381 *
|
22%
|
fat: 12.11g |
| |
protein: 9.72g |
| |
carbs: 58.20g |
|
-
|
-
|
| Tue 28th: |
1798 *
|
103%
|
fat: 75.38g |
| |
protein: 158.30g |
| |
carbs: 107.22g |
|
-
|
-
|
| Mon 27th: |
1710 *
|
98%
|
fat: 57.26g |
| |
protein: 129.17g |
| |
carbs: 167.34g |
|
-
|
-
|
| Sun 26th: |
1748 *
|
100%
|
fat: 60.98g |
| |
protein: 117.94g |
| |
carbs: 190.15g |
|
-
|
-
|
| Sat 25th: |
1835 *
|
105%
|
fat: 47.92g |
| |
protein: 153.29g |
| |
carbs: 208.43g |
|
-
|
-
|
| Fri 24th: |
1798 *
|
103%
|
fat: 77.27g |
| |
protein: 129.74g |
| |
carbs: 125.83g |
|
-
|
-
|
| Thu 23rd: |
1797 *
|
103%
|
fat: 78.27g |
| |
protein: 108.31g |
| |
carbs: 135.25g |
|
-
|
-
|
| Wed 22nd: |
1871 *
|
107%
|
fat: 79.05g |
| |
protein: 101.14g |
| |
carbs: 175.18g |
|
-
|
-
|
| Tue 21st: |
1762 *
|
101%
|
fat: 69.03g |
| |
protein: 83.17g |
| |
carbs: 196.04g |
|
-
|
-
|
| Mon 20th: |
1865 *
|
107%
|
fat: 69.75g |
| |
protein: 120.37g |
| |
carbs: 186.52g |
|
-
|
-
|
