| December 2008 |
| Thu 4th: |
588
|
-
|
fat: 33.83g |
| |
protein: 64.37g |
| |
carbs: 3.51g |
|
2901
|
 2313
|
| Wed 3rd: |
856
|
-
|
fat: 61.63g |
| |
protein: 67.26g |
| |
carbs: 4.39g |
|
3004
|
2148
|
| Tue 2nd: |
736
|
-
|
fat: 43.54g |
| |
protein: 78.23g |
| |
carbs: 5.68g |
|
3676
|
2940
|
| Mon 1st: |
1079
|
-
|
fat: 69.93g |
| |
protein: 103.93g |
| |
carbs: 8.18g |
|
3085
|
2006
|
| November 2008 |
| Sun 30th: |
670
|
-
|
fat: 32.99g |
| |
protein: 55.50g |
| |
carbs: 33.77g |
|
2653
|
1983
|
| Sat 29th: |
500
|
-
|
fat: 32.86g |
| |
protein: 43.60g |
| |
carbs: 4.54g |
|
2477
|
1977
|
| Fri 28th: |
548
|
-
|
fat: 31.74g |
| |
protein: 56.36g |
| |
carbs: 8.96g |
|
2921
|
2373
|
| Thu 27th: |
2341
|
-
|
fat: 60.80g |
| |
protein: 178.26g |
| |
carbs: 253.39g |
|
3417
|
1076
|
| Wed 26th: |
629
|
-
|
fat: 39.62g |
| |
protein: 59.77g |
| |
carbs: 9.02g |
|
2980
|
2351
|
| Tue 25th: |
515
|
-
|
fat: 37.95g |
| |
protein: 40.75g |
| |
carbs: 4.07g |
|
2908
|
2393
|
| Mon 24th: |
1072
|
-
|
fat: 65.34g |
| |
protein: 99.24g |
| |
carbs: 13.27g |
|
2915
|
1843
|
| Sun 23rd: |
694
|
-
|
fat: 48.51g |
| |
protein: 59.88g |
| |
carbs: 4.79g |
|
3224
|
2530
|
| Sat 22nd: |
829
|
-
|
fat: 52.08g |
| |
protein: 79.73g |
| |
carbs: 10.51g |
|
2398
|
1569
|
| Fri 21st: |
869
|
-
|
fat: 63.46g |
| |
protein: 58.84g |
| |
carbs: 14.69g |
|
2398
|
1529
|
| Thu 20th: |
760
|
-
|
fat: 55.93g |
| |
protein: 58.74g |
| |
carbs: 10.98g |
|
3670
|
2910
|
| Wed 19th: |
745
|
-
|
fat: 54.09g |
| |
protein: 58.62g |
| |
carbs: 3.01g |
|
2883
|
2138
|
| Tue 18th: |
520
|
-
|
fat: 28.68g |
| |
protein: 51.76g |
| |
carbs: 9.69g |
|
2935
|
2415
|
| Mon 17th: |
1023
|
-
|
fat: 65.83g |
| |
protein: 90.81g |
| |
carbs: 16.97g |
|
6161
|
5138
|
| Sun 16th: |
427
|
-
|
fat: 15.64g |
| |
protein: 62.17g |
| |
carbs: 6.54g |
|
2935
|
2508
|
| Sat 15th: |
508
|
-
|
fat: 33.81g |
| |
protein: 47.77g |
| |
carbs: 2.24g |
|
2414
|
1906
|
