| June 2024 |
| Sat 1st: |
2258 *
|
113%
|
fat: 79.54g |
| |
protein: 157.93g |
| |
carbs: 221.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2150 *
|
108%
|
fat: 56.85g |
| |
protein: 191.15g |
| |
carbs: 203.95g |
|
-
|
-
|
| Thu 30th: |
1490 *
|
74%
|
fat: 40.50g |
| |
protein: 147.09g |
| |
carbs: 125.04g |
|
-
|
-
|
| Wed 29th: |
2258 *
|
113%
|
fat: 48.78g |
| |
protein: 190.21g |
| |
carbs: 246.51g |
|
-
|
-
|
| Tue 28th: |
2289 *
|
114%
|
fat: 77.07g |
| |
protein: 216.07g |
| |
carbs: 163.30g |
|
-
|
-
|
| Mon 27th: |
1949 *
|
97%
|
fat: 30.03g |
| |
protein: 204.19g |
| |
carbs: 204.21g |
|
-
|
-
|
| Sun 26th: |
2443 *
|
122%
|
fat: 68.50g |
| |
protein: 241.32g |
| |
carbs: 207.40g |
|
-
|
-
|
| Sat 25th: |
2148 *
|
107%
|
fat: 85.93g |
| |
protein: 170.68g |
| |
carbs: 161.48g |
|
-
|
-
|
| Fri 24th: |
2435 *
|
122%
|
fat: 85.97g |
| |
protein: 183.44g |
| |
carbs: 219.69g |
|
-
|
-
|
| Thu 23rd: |
2341 *
|
117%
|
fat: 73.56g |
| |
protein: 187.61g |
| |
carbs: 220.08g |
|
-
|
-
|
| Wed 22nd: |
2038 *
|
102%
|
fat: 53.81g |
| |
protein: 195.95g |
| |
carbs: 175.28g |
|
-
|
-
|
| Tue 21st: |
1348 *
|
67%
|
fat: 39.98g |
| |
protein: 132.28g |
| |
carbs: 104.55g |
|
-
|
-
|
| Mon 20th: |
1546 *
|
77%
|
fat: 60.69g |
| |
protein: 117.01g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sun 19th: |
1137 *
|
57%
|
fat: 30.40g |
| |
protein: 172.11g |
| |
carbs: 34.08g |
|
-
|
-
|
| Sat 18th: |
2431 *
|
122%
|
fat: 68.61g |
| |
protein: 218.27g |
| |
carbs: 216.80g |
|
-
|
-
|
| Fri 17th: |
2232 *
|
112%
|
fat: 65.34g |
| |
protein: 211.75g |
| |
carbs: 182.24g |
|
-
|
-
|
| Thu 16th: |
2379 *
|
119%
|
fat: 52.31g |
| |
protein: 260.75g |
| |
carbs: 196.61g |
|
-
|
-
|
| Wed 15th: |
2129 *
|
106%
|
fat: 50.68g |
| |
protein: 197.92g |
| |
carbs: 207.50g |
|
-
|
-
|
| Tue 14th: |
2277 *
|
114%
|
fat: 46.32g |
| |
protein: 202.55g |
| |
carbs: 261.90g |
|
-
|
-
|
| Mon 13th: |
2123 *
|
106%
|
fat: 44.98g |
| |
protein: 176.56g |
| |
carbs: 236.60g |
|
-
|
-
|
