| September 2022 |
| Wed 14th: |
17 *
|
1%
|
fat: 0.04g |
| |
protein: 0.18g |
| |
carbs: 4.52g |
|
-
|
-
|
| Thu 8th: |
2252 *
|
113%
|
fat: 150.54g |
| |
protein: 182.60g |
| |
carbs: 18.67g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
579 *
|
29%
|
fat: 7.54g |
| |
protein: 113.92g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
1097 *
|
55%
|
fat: 59.32g |
| |
protein: 127.34g |
| |
carbs: 5.24g |
|
-
|
-
|
| Tue 10th: |
310 *
|
16%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 9th: |
1683 *
|
84%
|
fat: 63.01g |
| |
protein: 166.58g |
| |
carbs: 119.43g |
|
-
|
-
|
| Sun 8th: |
846 *
|
42%
|
fat: 54.84g |
| |
protein: 75.50g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sat 7th: |
405 *
|
20%
|
fat: 17.94g |
| |
protein: 44.88g |
| |
carbs: 15.93g |
|
-
|
-
|
| Wed 4th: |
303 *
|
15%
|
fat: 15.07g |
| |
protein: 7.25g |
| |
carbs: 37.77g |
|
-
|
-
|
| Tue 3rd: |
899 *
|
45%
|
fat: 39.67g |
| |
protein: 46.53g |
| |
carbs: 85.87g |
|
-
|
-
|
| Mon 2nd: |
947 *
|
47%
|
fat: 40.53g |
| |
protein: 77.80g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1544 *
|
77%
|
fat: 62.66g |
| |
protein: 142.22g |
| |
carbs: 111.65g |
|
-
|
-
|
| Thu 29th: |
1854 *
|
93%
|
fat: 60.49g |
| |
protein: 184.64g |
| |
carbs: 153.23g |
|
-
|
-
|
| Wed 28th: |
2169 *
|
108%
|
fat: 100.44g |
| |
protein: 167.77g |
| |
carbs: 169.11g |
|
-
|
-
|
| Tue 27th: |
1248 *
|
62%
|
fat: 26.06g |
| |
protein: 167.36g |
| |
carbs: 77.25g |
|
-
|
-
|
| Mon 26th: |
1558 *
|
78%
|
fat: 41.78g |
| |
protein: 175.21g |
| |
carbs: 122.09g |
|
-
|
-
|
| Fri 16th: |
839 *
|
42%
|
fat: 16.37g |
| |
protein: 105.08g |
| |
carbs: 76.03g |
|
-
|
-
|
| Thu 15th: |
900 *
|
45%
|
fat: 37.00g |
| |
protein: 32.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 14th: |
1116 *
|
56%
|
fat: 19.88g |
| |
protein: 133.75g |
| |
carbs: 102.43g |
|
-
|
-
|
| Tue 13th: |
1982 *
|
99%
|
fat: 85.06g |
| |
protein: 171.74g |
| |
carbs: 139.55g |
|
-
|
-
|
