North-Wind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 700 * 28%
fat: 27.09g
|
protein: 28.29g
|
carbs: 83.37g
- -
Mon 20th: 2501 * 100%
fat: 81.99g
|
protein: 120.64g
|
carbs: 324.65g
- -
Fri 10th: 2551 * 102%
fat: 76.17g
|
protein: 125.84g
|
carbs: 358.05g
- -
Fri 3rd: 2655 * 106%
fat: 94.58g
|
protein: 133.65g
|
carbs: 340.04g
- -
Thu 2nd: 2623 * 105%
fat: 89.87g
|
protein: 148.04g
|
carbs: 319.94g
- -
April 2024
Tue 30th: 2644 * 106%
fat: 88.03g
|
protein: 125.53g
|
carbs: 354.25g
- -
Fri 26th: 2367 * 95%
fat: 81.61g
|
protein: 120.14g
|
carbs: 279.00g
- -
Tue 16th: 2843 * 114%
fat: 87.63g
|
protein: 133.20g
|
carbs: 384.33g
- -
Mon 15th: 2646 * 106%
fat: 82.16g
|
protein: 140.30g
|
carbs: 337.95g
- -
Fri 12th: 2892 * 116%
fat: 95.02g
|
protein: 152.18g
|
carbs: 346.74g
- -
Thu 11th: 2992 * 120%
fat: 95.48g
|
protein: 146.42g
|
carbs: 378.05g
- -
Wed 10th: 2976 * 119%
fat: 90.80g
|
protein: 138.05g
|
carbs: 403.12g
- -
Tue 9th: 2887 * 115%
fat: 84.05g
|
protein: 134.11g
|
carbs: 392.68g
- -
Tue 2nd: 2874 * 115%
fat: 91.48g
|
protein: 136.74g
|
carbs: 375.48g
- -
March 2024
Sun 31st: 2757 * 110%
fat: 94.18g
|
protein: 128.51g
|
carbs: 359.24g
- -
Sat 30th: 2668 * 107%
fat: 99.44g
|
protein: 124.30g
|
carbs: 309.33g
- -
Fri 29th: 2518 * 101%
fat: 83.59g
|
protein: 118.64g
|
carbs: 337.27g
- -
Thu 28th: 2464 * 99%
fat: 104.55g
|
protein: 125.53g
|
carbs: 274.51g
- -
Tue 26th: 2771 * 111%
fat: 91.01g
|
protein: 151.55g
|
carbs: 349.70g
- -
Mon 25th: 2614 * 105%
fat: 85.16g
|
protein: 134.93g
|
carbs: 328.95g
- -

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