| February 2024 |
| Tue 27th: |
825 *
|
41%
|
fat: 36.87g |
| |
protein: 38.26g |
| |
carbs: 96.91g |
|
-
|
-
|
| Mon 26th: |
965 *
|
48%
|
fat: 42.82g |
| |
protein: 48.50g |
| |
carbs: 95.08g |
|
-
|
-
|
| Sun 25th: |
905 *
|
45%
|
fat: 48.28g |
| |
protein: 28.63g |
| |
carbs: 104.08g |
|
3214*
|
 2309
|
| Sat 24th: |
740 *
|
37%
|
fat: 41.00g |
| |
protein: 34.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
480 *
|
24%
|
fat: 40.45g |
| |
protein: 15.27g |
| |
carbs: 14.31g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
259 *
|
13%
|
fat: 4.84g |
| |
protein: 4.75g |
| |
carbs: 51.29g |
|
-
|
-
|
| Sat 4th: |
791 *
|
40%
|
fat: 47.86g |
| |
protein: 27.37g |
| |
carbs: 63.55g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
317 *
|
21%
|
fat: 14.85g |
| |
protein: 3.44g |
| |
carbs: 44.11g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
897 *
|
60%
|
fat: 33.85g |
| |
protein: 61.66g |
| |
carbs: 95.67g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
531 *
|
35%
|
fat: 24.11g |
| |
protein: 33.90g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 18th: |
673 *
|
40%
|
fat: 32.00g |
| |
protein: 47.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
487 *
|
29%
|
fat: 20.80g |
| |
protein: 33.23g |
| |
carbs: 43.21g |
|
-
|
-
|
| April 2022 |
| March 2022 |
| Tue 29th: |
1427 *
|
84%
|
fat: 72.06g |
| |
protein: 52.65g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 23rd: |
452 *
|
27%
|
fat: 19.85g |
| |
protein: 14.41g |
| |
carbs: 67.47g |
|
-
|
-
|
| Tue 22nd: |
1189 *
|
70%
|
fat: 53.72g |
| |
protein: 50.01g |
| |
carbs: 100.73g |
|
-
|
-
|
| Mon 7th: |
257 *
|
15%
|
fat: 12.35g |
| |
protein: 7.66g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sat 5th: |
257 *
|
15%
|
fat: 12.35g |
| |
protein: 7.66g |
| |
carbs: 39.47g |
|
-
|
-
|
| Fri 4th: |
257 *
|
17%
|
fat: 12.35g |
| |
protein: 7.66g |
| |
carbs: 39.47g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
1415 *
|
94%
|
fat: 66.15g |
| |
protein: 100.19g |
| |
carbs: 88.35g |
|
-
|
-
|
