upanddown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2008
Thu 2nd: - - 1792 -
September 2008
Fri 26th: 161 * -
fat: 8.67g
|
protein: 13.79g
|
carbs: 8.72g
- -
Thu 25th: 397 * -
fat: 14.18g
|
protein: 56.66g
|
carbs: 10.72g
- -
Wed 24th: - - 1977* -
Tue 23rd: - - 1662* -
Tue 2nd: 16 * -
fat: 0.00g
|
protein: 1.24g
|
carbs: 3.00g
2177*  2161
August 2008
Tue 26th: 160 * -
fat: 9.00g
|
protein: 15.00g
|
carbs: 4.00g
- -

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