| February 2024 |
| Thu 1st: |
992 *
|
58%
|
fat: 43.65g |
| |
protein: 21.74g |
| |
carbs: 140.20g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1894 *
|
111%
|
fat: 84.63g |
| |
protein: 74.43g |
| |
carbs: 222.77g |
|
-
|
-
|
| Sat 27th: |
1287 *
|
76%
|
fat: 48.16g |
| |
protein: 34.29g |
| |
carbs: 192.67g |
|
-
|
-
|
| Fri 26th: |
1988 *
|
117%
|
fat: 55.15g |
| |
protein: 88.96g |
| |
carbs: 291.36g |
|
-
|
-
|
| Thu 25th: |
790 *
|
46%
|
fat: 51.42g |
| |
protein: 14.38g |
| |
carbs: 87.14g |
|
-
|
-
|
| Wed 24th: |
440 *
|
26%
|
fat: 31.42g |
| |
protein: 10.38g |
| |
carbs: 42.14g |
|
-
|
-
|
| Tue 23rd: |
1480 *
|
87%
|
fat: 54.84g |
| |
protein: 34.76g |
| |
carbs: 219.28g |
|
-
|
-
|
| Mon 22nd: |
1253 *
|
74%
|
fat: 71.81g |
| |
protein: 29.17g |
| |
carbs: 144.77g |
|
-
|
-
|
| Sun 21st: |
1583 *
|
93%
|
fat: 85.32g |
| |
protein: 31.83g |
| |
carbs: 178.29g |
|
-
|
-
|
| Sat 20th: |
462 *
|
27%
|
fat: 8.32g |
| |
protein: 9.82g |
| |
carbs: 89.30g |
|
-
|
-
|
| Thu 18th: |
1017 *
|
60%
|
fat: 54.17g |
| |
protein: 32.58g |
| |
carbs: 109.19g |
|
-
|
-
|
| Wed 17th: |
427 *
|
25%
|
fat: 8.42g |
| |
protein: 21.38g |
| |
carbs: 66.14g |
|
-
|
-
|
| Sun 14th: |
1169 *
|
69%
|
fat: 39.18g |
| |
protein: 41.52g |
| |
carbs: 165.64g |
|
-
|
-
|
| Sat 13th: |
1287 *
|
76%
|
fat: 36.42g |
| |
protein: 87.28g |
| |
carbs: 153.06g |
|
-
|
-
|
| Fri 12th: |
1481 *
|
87%
|
fat: 74.81g |
| |
protein: 59.89g |
| |
carbs: 148.71g |
|
-
|
-
|
| Thu 11th: |
1553 *
|
91%
|
fat: 62.40g |
| |
protein: 68.88g |
| |
carbs: 190.64g |
|
-
|
-
|
| Wed 10th: |
1269 *
|
75%
|
fat: 65.19g |
| |
protein: 26.28g |
| |
carbs: 148.34g |
|
-
|
-
|
| Tue 9th: |
943 *
|
55%
|
fat: 41.64g |
| |
protein: 21.18g |
| |
carbs: 135.11g |
|
-
|
-
|
| Mon 8th: |
1722 *
|
101%
|
fat: 101.77g |
| |
protein: 47.30g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sun 7th: |
1465 *
|
86%
|
fat: 57.78g |
| |
protein: 41.84g |
| |
carbs: 210.11g |
|
-
|
-
|
