flaviawelc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sun 18th: 984 * 82%
fat: 43.02g
|
protein: 55.87g
|
carbs: 98.36g
- -
Fri 16th: 1755 * 146%
fat: 80.37g
|
protein: 62.24g
|
carbs: 194.35g
1796*  41
March 2021
Wed 24th: 1128 * 84%
fat: 41.65g
|
protein: 79.22g
|
carbs: 114.82g
- -
Tue 23rd: 741 * 55%
fat: 37.07g
|
protein: 51.91g
|
carbs: 51.55g
- -
Mon 22nd: 1174 * 87%
fat: 51.02g
|
protein: 52.71g
|
carbs: 128.82g
- -
Sun 21st: 1112 * 82%
fat: 57.57g
|
protein: 60.22g
|
carbs: 89.78g
- -
February 2021
Sun 21st: 1707 * 126%
fat: 95.69g
|
protein: 81.82g
|
carbs: 128.47g
- -

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