| September 2023 |
| Sun 3rd: |
1028 *
|
79%
|
fat: 71.06g |
| |
protein: 39.95g |
| |
carbs: 58.90g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
1149 *
|
88%
|
fat: 87.83g |
| |
protein: 63.49g |
| |
carbs: 26.29g |
|
-
|
-
|
| Mon 7th: |
1669 *
|
128%
|
fat: 123.65g |
| |
protein: 87.61g |
| |
carbs: 48.37g |
|
-
|
-
|
| Sun 6th: |
877 *
|
67%
|
fat: 54.23g |
| |
protein: 70.98g |
| |
carbs: 22.04g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
1088 *
|
84%
|
fat: 68.93g |
| |
protein: 69.06g |
| |
carbs: 55.86g |
|
-
|
-
|
| Mon 24th: |
1299 *
|
100%
|
fat: 73.05g |
| |
protein: 77.84g |
| |
carbs: 82.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1237 *
|
95%
|
fat: 52.48g |
| |
protein: 29.26g |
| |
carbs: 158.40g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
855 *
|
86%
|
fat: 32.15g |
| |
protein: 59.59g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 5th: |
920 *
|
92%
|
fat: 35.67g |
| |
protein: 101.07g |
| |
carbs: 43.38g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
933 *
|
93%
|
fat: 41.27g |
| |
protein: 67.63g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 30th: |
958 *
|
96%
|
fat: 35.60g |
| |
protein: 35.70g |
| |
carbs: 115.55g |
|
-
|
-
|
| Mon 29th: |
893 *
|
89%
|
fat: 47.84g |
| |
protein: 37.89g |
| |
carbs: 75.89g |
|
-
|
-
|
| Sun 28th: |
811 *
|
81%
|
fat: 25.53g |
| |
protein: 49.33g |
| |
carbs: 91.58g |
|
-
|
-
|
| Sat 27th: |
1412 *
|
141%
|
fat: 76.92g |
| |
protein: 65.00g |
| |
carbs: 111.21g |
|
-
|
-
|
| Fri 26th: |
823 *
|
82%
|
fat: 33.74g |
| |
protein: 41.44g |
| |
carbs: 88.65g |
|
-
|
-
|
| Thu 25th: |
959 *
|
96%
|
fat: 147.07g |
| |
protein: 217.92g |
| |
carbs: 174.02g |
|
-
|
-
|
| Tue 23rd: |
554 *
|
55%
|
fat: 6.37g |
| |
protein: 28.74g |
| |
carbs: 96.24g |
|
-
|
-
|
| Mon 22nd: |
1011 *
|
101%
|
fat: 33.57g |
| |
protein: 50.31g |
| |
carbs: 123.57g |
|
-
|
-
|
| Sun 21st: |
913 *
|
91%
|
fat: 35.19g |
| |
protein: 45.58g |
| |
carbs: 102.08g |
|
-
|
-
|
| Sat 20th: |
609 *
|
61%
|
fat: 9.50g |
| |
protein: 22.45g |
| |
carbs: 111.09g |
|
-
|
-
|
