| June 2024 |
| Fri 7th: |
927 *
|
62%
|
fat: 32.00g |
| |
protein: 40.69g |
| |
carbs: 128.83g |
|
-
|
-
|
| Thu 6th: |
1545 *
|
103%
|
fat: 89.20g |
| |
protein: 43.10g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 5th: |
773 *
|
52%
|
fat: 27.40g |
| |
protein: 44.60g |
| |
carbs: 88.26g |
|
-
|
-
|
| Tue 4th: |
969 *
|
65%
|
fat: 37.94g |
| |
protein: 35.33g |
| |
carbs: 125.89g |
|
-
|
-
|
| Mon 3rd: |
1713 *
|
114%
|
fat: 70.61g |
| |
protein: 62.02g |
| |
carbs: 216.59g |
|
-
|
-
|
| Sun 2nd: |
1330 *
|
89%
|
fat: 52.63g |
| |
protein: 74.64g |
| |
carbs: 146.15g |
|
-
|
-
|
| Sat 1st: |
242 *
|
16%
|
fat: 7.19g |
| |
protein: 6.83g |
| |
carbs: 39.14g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
194 *
|
13%
|
fat: 1.55g |
| |
protein: 18.71g |
| |
carbs: 24.45g |
|
-
|
-
|
| Thu 30th: |
1130 *
|
75%
|
fat: 33.38g |
| |
protein: 54.50g |
| |
carbs: 155.88g |
|
-
|
-
|
| Wed 29th: |
1277 *
|
85%
|
fat: 38.33g |
| |
protein: 76.67g |
| |
carbs: 159.67g |
|
-
|
-
|
| Tue 28th: |
1309 *
|
87%
|
fat: 32.45g |
| |
protein: 41.22g |
| |
carbs: 208.12g |
|
1492*
|
 183
|
| Mon 27th: |
1435 *
|
96%
|
fat: 72.15g |
| |
protein: 45.79g |
| |
carbs: 153.84g |
|
-
|
-
|
| Wed 15th: |
1034 *
|
69%
|
fat: 41.42g |
| |
protein: 24.19g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 14th: |
614 *
|
41%
|
fat: 35.21g |
| |
protein: 25.31g |
| |
carbs: 55.28g |
|
-
|
-
|
| Mon 13th: |
776 *
|
52%
|
fat: 31.21g |
| |
protein: 49.98g |
| |
carbs: 77.45g |
|
-
|
-
|
| Sun 12th: |
609 *
|
41%
|
fat: 24.21g |
| |
protein: 23.56g |
| |
carbs: 77.28g |
|
-
|
-
|
| Fri 10th: |
624 *
|
42%
|
fat: 37.05g |
| |
protein: 27.51g |
| |
carbs: 42.45g |
|
-
|
-
|
| Thu 9th: |
1018 *
|
68%
|
fat: 50.35g |
| |
protein: 36.26g |
| |
carbs: 108.73g |
|
-
|
-
|
| Wed 8th: |
1421 *
|
95%
|
fat: 59.23g |
| |
protein: 73.39g |
| |
carbs: 151.86g |
|
-
|
-
|
| Tue 7th: |
780 *
|
52%
|
fat: 26.37g |
| |
protein: 51.79g |
| |
carbs: 83.67g |
|
-
|
-
|
