| June 2024 |
| Tue 4th: |
1433 *
|
80%
|
fat: 46.02g |
| |
protein: 45.46g |
| |
carbs: 177.69g |
|
2227
|
 794
|
| May 2024 |
| Wed 15th: |
1987 *
|
110%
|
fat: 85.26g |
| |
protein: 71.25g |
| |
carbs: 192.06g |
|
2227*
|
240
|
| Tue 14th: |
2454 *
|
136%
|
fat: 85.18g |
| |
protein: 76.60g |
| |
carbs: 277.48g |
|
2227*
|
 227
|
| Mon 13th: |
1445 *
|
80%
|
fat: 61.73g |
| |
protein: 67.83g |
| |
carbs: 139.64g |
|
2227*
|
782
|
| April 2024 |
| Tue 23rd: |
1281 *
|
71%
|
fat: 24.94g |
| |
protein: 29.87g |
| |
carbs: 163.93g |
|
-
|
-
|
| Mon 22nd: |
1735 *
|
96%
|
fat: 51.06g |
| |
protein: 36.50g |
| |
carbs: 230.49g |
|
1980*
|
245
|
| Sun 21st: |
1606 *
|
89%
|
fat: 82.73g |
| |
protein: 53.87g |
| |
carbs: 155.33g |
|
2103
|
497
|
| Sat 20th: |
1188 *
|
66%
|
fat: 45.48g |
| |
protein: 78.62g |
| |
carbs: 97.89g |
|
2103
|
915
|
| Fri 19th: |
774
|
43%
|
fat: 11.69g |
| |
protein: 29.30g |
| |
carbs: 100.85g |
|
2103
|
1329
|
| Thu 18th: |
1233 *
|
68%
|
fat: 29.51g |
| |
protein: 39.96g |
| |
carbs: 166.33g |
|
2310
|
1077
|
| Wed 17th: |
1341
|
74%
|
fat: 42.64g |
| |
protein: 46.74g |
| |
carbs: 155.08g |
|
2310
|
969
|
| Tue 16th: |
1454
|
81%
|
fat: 51.00g |
| |
protein: 48.98g |
| |
carbs: 162.25g |
|
2310
|
856
|
| Mon 15th: |
1397
|
78%
|
fat: 50.61g |
| |
protein: 53.98g |
| |
carbs: 160.44g |
|
2310
|
913
|
| March 2024 |
| Thu 28th: |
1390 *
|
77%
|
fat: 53.99g |
| |
protein: 30.22g |
| |
carbs: 161.82g |
|
-
|
-
|
| Wed 27th: |
326 *
|
18%
|
fat: 9.95g |
| |
protein: 17.72g |
| |
carbs: 40.42g |
|
1980*
|
1654
|
| Tue 26th: |
1564 *
|
87%
|
fat: 57.26g |
| |
protein: 64.99g |
| |
carbs: 165.00g |
|
2310
|
746
|
| Mon 25th: |
2209 *
|
123%
|
fat: 99.91g |
| |
protein: 55.52g |
| |
carbs: 259.25g |
|
2310
|
101
|
| Sun 24th: |
2311 *
|
128%
|
fat: 98.63g |
| |
protein: 105.72g |
| |
carbs: 229.21g |
|
1980
|
331
|
