| August 2021 |
| Wed 18th: |
895 *
|
51%
|
fat: 42.75g |
| |
protein: 59.00g |
| |
carbs: 69.00g |
|
2009*
|
 1114
|
| Sat 14th: |
1150 *
|
66%
|
fat: 49.50g |
| |
protein: 85.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 12th: |
610 *
|
35%
|
fat: 22.50g |
| |
protein: 76.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 11th: |
610 *
|
35%
|
fat: 22.50g |
| |
protein: 76.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 10th: |
230 *
|
13%
|
fat: 10.50g |
| |
protein: 31.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1695 *
|
97%
|
fat: 84.28g |
| |
protein: 121.30g |
| |
carbs: 126.96g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
1059 *
|
42%
|
fat: 31.18g |
| |
protein: 124.58g |
| |
carbs: 79.02g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
275 *
|
11%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
