| May 2013 |
| Fri 24th: |
168 *
|
14%
|
fat: 4.25g |
| |
protein: 4.93g |
| |
carbs: 27.61g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
792 *
|
66%
|
fat: 32.27g |
| |
protein: 36.26g |
| |
carbs: 95.41g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
-
|
-
|
|
2079*
|
-
|
| October 2012 |
| Fri 19th: |
1199 *
|
100%
|
fat: 49.70g |
| |
protein: 66.49g |
| |
carbs: 134.73g |
|
-
|
-
|
| Thu 18th: |
1120 *
|
93%
|
fat: 50.67g |
| |
protein: 87.68g |
| |
carbs: 91.96g |
|
-
|
-
|
| Wed 17th: |
1117 *
|
93%
|
fat: 44.52g |
| |
protein: 87.76g |
| |
carbs: 99.48g |
|
-
|
-
|
| Tue 16th: |
1146 *
|
96%
|
fat: 40.60g |
| |
protein: 74.21g |
| |
carbs: 137.77g |
|
-
|
-
|
| Mon 15th: |
1125 *
|
94%
|
fat: 52.68g |
| |
protein: 63.69g |
| |
carbs: 115.47g |
|
-
|
-
|
| Tue 9th: |
930 *
|
78%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 5th: |
350 *
|
29%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
638 *
|
53%
|
fat: 29.13g |
| |
protein: 10.32g |
| |
carbs: 162.08g |
|
-
|
-
|
| Fri 7th: |
505 *
|
42%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
270 *
|
22%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 8th: |
25 *
|
2%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
180 *
|
15%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 26th: |
301 *
|
25%
|
fat: 10.26g |
| |
protein: 26.33g |
| |
carbs: 23.87g |
|
-
|
-
|
| Tue 24th: |
670 *
|
56%
|
fat: 23.84g |
| |
protein: 25.97g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sun 22nd: |
192 *
|
16%
|
fat: 0.75g |
| |
protein: 4.05g |
| |
carbs: 46.67g |
|
-
|
-
|
| Sat 21st: |
563 *
|
47%
|
fat: 21.47g |
| |
protein: 22.19g |
| |
carbs: 80.64g |
|
-
|
-
|
| Thu 19th: |
35 *
|
3%
|
fat: 0.13g |
| |
protein: 0.64g |
| |
carbs: 8.24g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
1010 *
|
84%
|
fat: 48.17g |
| |
protein: 40.54g |
| |
carbs: 121.82g |
|
-
|
-
|
