| December 2011 |
| Sat 10th: |
340 *
|
15%
|
fat: 8.67g |
| |
protein: 12.03g |
| |
carbs: 53.55g |
|
-
|
-
|
| Fri 9th: |
1430 *
|
62%
|
fat: 61.00g |
| |
protein: 82.20g |
| |
carbs: 151.96g |
|
-
|
-
|
| Thu 8th: |
1774 *
|
77%
|
fat: 59.07g |
| |
protein: 84.46g |
| |
carbs: 245.12g |
|
-
|
-
|
| Wed 7th: |
2086
|
91%
|
fat: 75.54g |
| |
protein: 81.33g |
| |
carbs: 285.97g |
|
2639
|
 553
|
| Tue 6th: |
1133 *
|
49%
|
fat: 36.90g |
| |
protein: 27.56g |
| |
carbs: 189.27g |
|
-
|
-
|
| Mon 5th: |
2193 *
|
95%
|
fat: 80.51g |
| |
protein: 93.85g |
| |
carbs: 287.71g |
|
2939*
|
746
|
| Sun 4th: |
1943 *
|
84%
|
fat: 91.26g |
| |
protein: 77.53g |
| |
carbs: 207.14g |
|
-
|
-
|
| Sat 3rd: |
1744 *
|
76%
|
fat: 50.28g |
| |
protein: 66.33g |
| |
carbs: 261.15g |
|
2650*
|
906
|
| Fri 2nd: |
2060 *
|
90%
|
fat: 90.10g |
| |
protein: 55.84g |
| |
carbs: 280.21g |
|
2670
|
610
|
| October 2011 |
| Mon 10th: |
1177 *
|
54%
|
fat: 58.30g |
| |
protein: 32.67g |
| |
carbs: 143.75g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
996 *
|
45%
|
fat: 32.29g |
| |
protein: 31.35g |
| |
carbs: 145.72g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1058 *
|
48%
|
fat: 38.56g |
| |
protein: 50.26g |
| |
carbs: 131.96g |
|
-
|
-
|
| Thu 26th: |
1841 *
|
84%
|
fat: 53.23g |
| |
protein: 48.50g |
| |
carbs: 310.93g |
|
2541*
|
700
|
| Wed 25th: |
1716
|
78%
|
fat: 72.09g |
| |
protein: 79.07g |
| |
carbs: 195.93g |
|
2732*
|
1016
|
| Tue 24th: |
1890
|
86%
|
fat: 47.17g |
| |
protein: 66.90g |
| |
carbs: 314.89g |
|
2672*
|
782
|
| Mon 23rd: |
1308
|
59%
|
fat: 30.86g |
| |
protein: 55.31g |
| |
carbs: 212.05g |
|
2655
|
1347
|
| Sat 21st: |
-
|
-
|
|
2416*
|
-
|
