| December 2013 |
| Thu 26th: |
700 *
|
54%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
232 *
|
18%
|
fat: 6.00g |
| |
protein: 8.25g |
| |
carbs: 37.50g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
832 *
|
64%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 116.25g |
|
-
|
-
|
| Fri 10th: |
525 *
|
40%
|
fat: 14.44g |
| |
protein: 19.91g |
| |
carbs: 77.20g |
|
-
|
-
|
| Thu 9th: |
1233 *
|
95%
|
fat: 38.63g |
| |
protein: 62.82g |
| |
carbs: 157.65g |
|
1658*
|
 425
|
| Wed 8th: |
1291 *
|
99%
|
fat: 53.78g |
| |
protein: 59.35g |
| |
carbs: 139.83g |
|
1652*
|
361
|
| Wed 1st: |
1305 *
|
100%
|
fat: 57.40g |
| |
protein: 58.53g |
| |
carbs: 141.93g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1488 *
|
114%
|
fat: 66.06g |
| |
protein: 56.50g |
| |
carbs: 173.28g |
|
-
|
-
|
| Wed 24th: |
652 *
|
50%
|
fat: 23.75g |
| |
protein: 33.50g |
| |
carbs: 75.75g |
|
-
|
-
|
| Tue 23rd: |
857 *
|
66%
|
fat: 16.89g |
| |
protein: 37.29g |
| |
carbs: 146.20g |
|
-
|
-
|
| Mon 22nd: |
874 *
|
67%
|
fat: 19.50g |
| |
protein: 46.00g |
| |
carbs: 131.50g |
|
-
|
-
|
| Fri 19th: |
425 *
|
33%
|
fat: 6.89g |
| |
protein: 12.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Thu 18th: |
907 *
|
70%
|
fat: 23.14g |
| |
protein: 43.79g |
| |
carbs: 136.70g |
|
-
|
-
|
| Wed 17th: |
1359 *
|
105%
|
fat: 39.76g |
| |
protein: 59.03g |
| |
carbs: 198.93g |
|
-
|
-
|
| Tue 16th: |
1287 *
|
99%
|
fat: 42.01g |
| |
protein: 54.85g |
| |
carbs: 173.13g |
|
-
|
-
|
| Mon 15th: |
1247 *
|
96%
|
fat: 44.31g |
| |
protein: 62.65g |
| |
carbs: 150.93g |
|
-
|
-
|
| Sat 13th: |
1040 *
|
80%
|
fat: 41.50g |
| |
protein: 53.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 12th: |
1358 *
|
104%
|
fat: 63.20g |
| |
protein: 58.09g |
| |
carbs: 142.62g |
|
-
|
-
|
| Thu 11th: |
1402 *
|
108%
|
fat: 42.25g |
| |
protein: 49.00g |
| |
carbs: 211.25g |
|
1746*
|
344
|
| Wed 10th: |
1204 *
|
93%
|
fat: 41.62g |
| |
protein: 52.24g |
| |
carbs: 155.48g |
|
1546*
|
342
|
