| June 2024 |
| Wed 5th: |
157 *
|
10%
|
fat: 8.14g |
| |
protein: 1.85g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 4th: |
1356 *
|
90%
|
fat: 25.58g |
| |
protein: 78.11g |
| |
carbs: 83.57g |
|
-
|
-
|
| Mon 3rd: |
1905 *
|
127%
|
fat: 61.11g |
| |
protein: 81.72g |
| |
carbs: 95.36g |
|
-
|
-
|
| Sun 2nd: |
747 *
|
50%
|
fat: 23.70g |
| |
protein: 34.74g |
| |
carbs: 79.25g |
|
-
|
-
|
| Sat 1st: |
1282 *
|
85%
|
fat: 2.17g |
| |
protein: 13.98g |
| |
carbs: 43.25g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1756 *
|
117%
|
fat: 44.98g |
| |
protein: 77.95g |
| |
carbs: 107.55g |
|
-
|
-
|
| Thu 30th: |
1956 *
|
130%
|
fat: 44.45g |
| |
protein: 93.46g |
| |
carbs: 120.58g |
|
-
|
-
|
| Wed 29th: |
1475 *
|
98%
|
fat: 27.67g |
| |
protein: 64.48g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 28th: |
1794 *
|
120%
|
fat: 46.33g |
| |
protein: 62.97g |
| |
carbs: 124.61g |
|
-
|
-
|
| Mon 27th: |
1809 *
|
121%
|
fat: 70.62g |
| |
protein: 57.19g |
| |
carbs: 112.92g |
|
-
|
-
|
| Sun 26th: |
1239 *
|
83%
|
fat: 29.73g |
| |
protein: 48.39g |
| |
carbs: 79.34g |
|
-
|
-
|
| Sat 25th: |
1106 *
|
74%
|
fat: 32.84g |
| |
protein: 43.00g |
| |
carbs: 88.55g |
|
-
|
-
|
| Fri 24th: |
950 *
|
63%
|
fat: 48.71g |
| |
protein: 41.08g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 23rd: |
1939 *
|
129%
|
fat: 49.13g |
| |
protein: 76.83g |
| |
carbs: 122.48g |
|
-
|
-
|
| Wed 22nd: |
1278 *
|
85%
|
fat: 31.11g |
| |
protein: 75.90g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 21st: |
1356 *
|
90%
|
fat: 43.32g |
| |
protein: 55.14g |
| |
carbs: 85.51g |
|
-
|
-
|
| Mon 20th: |
1444 *
|
96%
|
fat: 51.75g |
| |
protein: 58.75g |
| |
carbs: 71.31g |
|
-
|
-
|
| Sun 19th: |
2054 *
|
137%
|
fat: 67.81g |
| |
protein: 47.95g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sat 18th: |
1320 *
|
88%
|
fat: 40.20g |
| |
protein: 53.11g |
| |
carbs: 45.44g |
|
-
|
-
|
| Fri 17th: |
892 *
|
59%
|
fat: 53.45g |
| |
protein: 42.66g |
| |
carbs: 56.57g |
|
-
|
-
|
