smoove_b99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 2347 * 102%
fat: 65.86g
|
protein: 87.01g
|
carbs: 357.06g
- -
Wed 11th: 2314 * 101%
fat: 77.83g
|
protein: 109.78g
|
carbs: 295.37g
- -
Tue 10th: 2193 * 95%
fat: 91.40g
|
protein: 76.59g
|
carbs: 264.45g
- -
Mon 9th: 2787 * 121%
fat: 103.09g
|
protein: 88.45g
|
carbs: 384.07g
- -
Thu 5th: 2126 * 92%
fat: 71.66g
|
protein: 89.58g
|
carbs: 286.10g
- -
Wed 4th: 2163 * 94%
fat: 88.55g
|
protein: 89.46g
|
carbs: 260.15g
- -
Tue 3rd: 2541 * 110%
fat: 76.50g
|
protein: 152.56g
|
carbs: 316.41g
- -
Mon 2nd: 1819 * 79%
fat: 79.69g
|
protein: 90.76g
|
carbs: 198.92g
- -
Sun 1st: 1489 * 65%
fat: 76.43g
|
protein: 53.90g
|
carbs: 156.50g
- -
May 2014
Sat 31st: 1852 * 81%
fat: 62.00g
|
protein: 104.00g
|
carbs: 223.00g
- -
Fri 30th: 2160 * 94%
fat: 91.41g
|
protein: 101.69g
|
carbs: 238.19g
- -
Thu 29th: 2266 * 99%
fat: 73.93g
|
protein: 113.89g
|
carbs: 264.80g
- -
Wed 28th: 2281 * 99%
fat: 85.61g
|
protein: 87.41g
|
carbs: 296.10g
- -
Tue 27th: 2230 * 97%
fat: 88.45g
|
protein: 102.63g
|
carbs: 263.62g
- -
Sat 24th: 110 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Fri 23rd: 1620 * 70%
fat: 52.50g
|
protein: 73.50g
|
carbs: 214.00g
- -
Thu 22nd: 2109 * 92%
fat: 75.01g
|
protein: 88.27g
|
carbs: 278.06g
- -
Wed 21st: 2234 * 97%
fat: 91.71g
|
protein: 86.56g
|
carbs: 282.75g
- -
Tue 20th: 1954 * 85%
fat: 70.56g
|
protein: 97.46g
|
carbs: 253.65g
- -
Mon 19th: 1994 * 87%
fat: 49.49g
|
protein: 96.46g
|
carbs: 289.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.