flowerpower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2008
Fri 1st: 857 * -
fat: 14.82g
|
protein: 41.85g
|
carbs: 160.20g
- -
July 2008
Thu 31st: 1020 * -
fat: 24.76g
|
protein: 69.82g
|
carbs: 146.76g
- -
Tue 8th: 706 * -
fat: 12.78g
|
protein: 26.35g
|
carbs: 134.77g
- -
Mon 7th: 946 * -
fat: 32.84g
|
protein: 60.88g
|
carbs: 122.21g
- -
Sun 6th: 1232 * -
fat: 48.29g
|
protein: 69.72g
|
carbs: 154.26g
- -
Sat 5th: 535 * -
fat: 11.40g
|
protein: 38.42g
|
carbs: 79.65g
- -
Fri 4th: 1078 * -
fat: 16.85g
|
protein: 52.22g
|
carbs: 206.56g
- -
Thu 3rd: 1081 * -
fat: 50.27g
|
protein: 42.24g
|
carbs: 127.20g
- -
Wed 2nd: 1533 * -
fat: 55.67g
|
protein: 68.11g
|
carbs: 209.87g
- -
Tue 1st: 1880 * -
fat: 71.47g
|
protein: 76.56g
|
carbs: 257.91g
- -
June 2008
Mon 30th: 1268 * -
fat: 37.82g
|
protein: 67.93g
|
carbs: 193.01g
- -
Sun 29th: 1282 * -
fat: 45.17g
|
protein: 62.82g
|
carbs: 171.50g
- -
Sat 28th: 1306 -
fat: 26.38g
|
protein: 96.32g
|
carbs: 195.56g
- -
Fri 27th: 1037 -
fat: 21.61g
|
protein: 73.05g
|
carbs: 151.92g
- -
Thu 26th: 1152 * -
fat: 36.86g
|
protein: 81.07g
|
carbs: 139.53g
- -
Wed 25th: 1128 * -
fat: 26.98g
|
protein: 121.58g
|
carbs: 120.64g
2513  1385
Tue 24th: 1259 * -
fat: 25.44g
|
protein: 67.72g
|
carbs: 208.99g
- -
Mon 23rd: 1141 * -
fat: 37.70g
|
protein: 46.91g
|
carbs: 165.50g
- -
Sun 22nd: 1348 * -
fat: 19.49g
|
protein: 113.89g
|
carbs: 208.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.