| January 2013 |
| Wed 2nd: |
835 *
|
52%
|
fat: 34.50g |
| |
protein: 102.00g |
| |
carbs: 30.00g |
|
2015*
|
 1180
|
| December 2012 |
| Wed 19th: |
1665 *
|
104%
|
fat: 60.50g |
| |
protein: 87.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Wed 12th: |
1430 *
|
89%
|
fat: 68.00g |
| |
protein: 53.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 10th: |
855 *
|
53%
|
fat: 41.00g |
| |
protein: 61.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 6th: |
1460 *
|
91%
|
fat: 78.50g |
| |
protein: 74.00g |
| |
carbs: 123.00g |
|
2297*
|
837
|
| Wed 5th: |
1545 *
|
97%
|
fat: 68.50g |
| |
protein: 109.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
84%
|
fat: 66.00g |
| |
protein: 113.00g |
| |
carbs: 85.00g |
|
2218*
|
878
|
| Sun 2nd: |
1551 *
|
97%
|
fat: 53.15g |
| |
protein: 113.02g |
| |
carbs: 150.94g |
|
2099*
|
548
|
| Sat 1st: |
1516 *
|
95%
|
fat: 60.50g |
| |
protein: 109.00g |
| |
carbs: 139.00g |
|
2190*
|
674
|
| November 2012 |
| Fri 30th: |
1562 *
|
98%
|
fat: 54.75g |
| |
protein: 79.25g |
| |
carbs: 178.75g |
|
2203*
|
641
|
| Thu 29th: |
1572 *
|
98%
|
fat: 73.25g |
| |
protein: 120.25g |
| |
carbs: 112.75g |
|
2416*
|
844
|
| Wed 28th: |
1476 *
|
92%
|
fat: 79.08g |
| |
protein: 112.86g |
| |
carbs: 80.42g |
|
2379*
|
903
|
| Tue 27th: |
1902 *
|
119%
|
fat: 75.75g |
| |
protein: 119.25g |
| |
carbs: 155.75g |
|
2099*
|
197
|
| Mon 26th: |
897 *
|
56%
|
fat: 33.75g |
| |
protein: 85.25g |
| |
carbs: 65.75g |
|
-
|
-
|
| Mon 12th: |
1242 *
|
78%
|
fat: 43.84g |
| |
protein: 66.28g |
| |
carbs: 139.25g |
|
-
|
-
|
| Sun 11th: |
921 *
|
58%
|
fat: 45.78g |
| |
protein: 42.30g |
| |
carbs: 59.28g |
|
2455*
|
1534
|
| Sat 10th: |
945 *
|
59%
|
fat: 40.50g |
| |
protein: 49.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Fri 9th: |
2527 *
|
158%
|
fat: 106.35g |
| |
protein: 80.95g |
| |
carbs: 330.53g |
|
-
|
-
|
| Thu 8th: |
1961 *
|
123%
|
fat: 98.51g |
| |
protein: 97.16g |
| |
carbs: 172.92g |
|
2437*
|
476
|
| Wed 7th: |
1879 *
|
117%
|
fat: 64.39g |
| |
protein: 134.22g |
| |
carbs: 182.38g |
|
-
|
-
|
