corrienina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 1398 * 74%
fat: 41.59g
|
protein: 88.57g
|
carbs: 184.00g
- -
Tue 8th: 899 * 47%
fat: 19.65g
|
protein: 40.13g
|
carbs: 141.40g
- -
Sun 6th: 594 * 31%
fat: 11.53g
|
protein: 33.92g
|
carbs: 90.88g
- -
Thu 3rd: 2663 * 140%
fat: 127.09g
|
protein: 81.57g
|
carbs: 310.00g
- -
Wed 2nd: 1845 * 97%
fat: 47.37g
|
protein: 59.24g
|
carbs: 296.63g
- -
Tue 1st: 1199 * 63%
fat: 21.78g
|
protein: 84.17g
|
carbs: 163.46g
- -
April 2012
Mon 30th: 1174 * 62%
fat: 36.87g
|
protein: 71.39g
|
carbs: 140.02g
- -
Sun 29th: 1558 82%
fat: 37.55g
|
protein: 80.45g
|
carbs: 221.13g
2871*  1313
Sat 28th: 1710 * 90%
fat: 64.90g
|
protein: 102.55g
|
carbs: 202.70g
- -
Fri 27th: 1763 * 93%
fat: 49.65g
|
protein: 75.04g
|
carbs: 264.12g
2123*  360
Wed 25th: 846 45%
fat: 21.03g
|
protein: 40.92g
|
carbs: 125.88g
2894*  2048
Mon 23rd: 1763 * 93%
fat: 57.93g
|
protein: 94.86g
|
carbs: 226.15g
- -
Fri 20th: 1260 * 66%
fat: 41.00g
|
protein: 93.00g
|
carbs: 155.00g
- -
Wed 18th: 145 * 8%
fat: 4.09g
|
protein: 2.57g
|
carbs: 30.00g
- -
Mon 16th: 2051 * 108%
fat: 77.59g
|
protein: 44.32g
|
carbs: 264.55g
2381*  330
Sun 8th: 831 * 44%
fat: 9.10g
|
protein: 43.12g
|
carbs: 152.29g
- -
Sat 7th: 1232 * 65%
fat: 31.69g
|
protein: 56.47g
|
carbs: 173.20g
2892*  1660
Fri 6th: 1838 * 97%
fat: 71.61g
|
protein: 57.22g
|
carbs: 242.34g
- -
Thu 5th: 1040 * 55%
fat: 11.78g
|
protein: 95.91g
|
carbs: 142.40g
2884*  1844
Wed 4th: 1344 * 71%
fat: 40.18g
|
protein: 62.37g
|
carbs: 194.67g
3337*  1993

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