| July 2021 |
| Fri 2nd: |
733 *
|
41%
|
fat: 20.34g |
| |
protein: 44.59g |
| |
carbs: 95.34g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
217 *
|
12%
|
fat: 12.47g |
| |
protein: 9.12g |
| |
carbs: 35.55g |
|
3001*
|
 2784
|
| February 2021 |
| Fri 5th: |
337 *
|
19%
|
fat: 24.05g |
| |
protein: 21.33g |
| |
carbs: 7.02g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
-
|
-
|
|
3136*
|
-
|
| Wed 4th: |
-
|
-
|
|
3032*
|
-
|
| September 2020 |
| Sat 26th: |
1905 *
|
106%
|
fat: 73.57g |
| |
protein: 105.34g |
| |
carbs: 202.69g |
|
3032*
|
1127
|
| Thu 24th: |
1527 *
|
85%
|
fat: 49.51g |
| |
protein: 87.39g |
| |
carbs: 191.22g |
|
-
|
-
|
| Wed 23rd: |
1285 *
|
71%
|
fat: 68.15g |
| |
protein: 68.27g |
| |
carbs: 106.46g |
|
-
|
-
|
| Tue 22nd: |
1800 *
|
100%
|
fat: 88.93g |
| |
protein: 87.90g |
| |
carbs: 167.91g |
|
3156*
|
1356
|
| Sat 19th: |
-
|
-
|
|
3187*
|
-
|
| Fri 18th: |
400 *
|
22%
|
fat: 19.50g |
| |
protein: 27.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
272 *
|
15%
|
fat: 12.31g |
| |
protein: 6.19g |
| |
carbs: 37.26g |
|
-
|
-
|
| Sat 12th: |
410 *
|
23%
|
fat: 21.54g |
| |
protein: 32.81g |
| |
carbs: 23.35g |
|
-
|
-
|
| Fri 11th: |
1199 *
|
67%
|
fat: 64.61g |
| |
protein: 82.69g |
| |
carbs: 68.59g |
|
-
|
-
|
| Thu 10th: |
2144 *
|
119%
|
fat: 97.07g |
| |
protein: 146.98g |
| |
carbs: 178.33g |
|
-
|
-
|
| Wed 9th: |
1436 *
|
80%
|
fat: 66.46g |
| |
protein: 102.18g |
| |
carbs: 102.08g |
|
-
|
-
|
| Tue 8th: |
1994 *
|
111%
|
fat: 101.78g |
| |
protein: 121.76g |
| |
carbs: 157.54g |
|
2853*
|
859
|
| Mon 7th: |
1626 *
|
90%
|
fat: 83.31g |
| |
protein: 148.59g |
| |
carbs: 67.02g |
|
2840*
|
1214
|
| Sun 6th: |
2950 *
|
164%
|
fat: 233.39g |
| |
protein: 154.20g |
| |
carbs: 64.82g |
|
2890*
|
 60
|
| Sat 5th: |
1752 *
|
88%
|
fat: 106.70g |
| |
protein: 92.67g |
| |
carbs: 118.17g |
|
3005*
|
1253
|
| Fri 4th: |
304 *
|
-
|
fat: 4.01g |
| |
protein: 54.22g |
| |
carbs: 6.74g |
|
-
|
-
|
