| December 2020 |
| Fri 4th: |
544 *
|
54%
|
fat: 21.38g |
| |
protein: 17.29g |
| |
carbs: 76.69g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
574 *
|
44%
|
fat: 0.67g |
| |
protein: 11.42g |
| |
carbs: 133.67g |
|
-
|
-
|
| Sun 22nd: |
718 *
|
55%
|
fat: 0.84g |
| |
protein: 14.28g |
| |
carbs: 167.08g |
|
-
|
-
|
| Sat 21st: |
575 *
|
44%
|
fat: 0.77g |
| |
protein: 11.49g |
| |
carbs: 133.66g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
1474*
|
-
|
| Fri 13th: |
-
|
-
|
|
1919*
|
-
|
| Thu 12th: |
1335 *
|
86%
|
fat: 32.75g |
| |
protein: 44.24g |
| |
carbs: 196.33g |
|
1457*
|
 122
|
| Wed 11th: |
1378 *
|
89%
|
fat: 56.47g |
| |
protein: 36.38g |
| |
carbs: 187.45g |
|
1426*
|
48
|
| Tue 10th: |
1554 *
|
100%
|
fat: 40.04g |
| |
protein: 32.68g |
| |
carbs: 221.73g |
|
1727*
|
173
|
| Mon 9th: |
1542 *
|
99%
|
fat: 29.24g |
| |
protein: 54.19g |
| |
carbs: 57.09g |
|
1445*
|
 97
|
| Sun 8th: |
1246 *
|
95%
|
fat: 33.43g |
| |
protein: 29.15g |
| |
carbs: 228.98g |
|
1833*
|
587
|
| Sat 7th: |
-
|
-
|
|
1451*
|
-
|
| Fri 6th: |
75 *
|
7%
|
fat: 0.44g |
| |
protein: 1.70g |
| |
carbs: 17.53g |
|
1459*
|
1384
|
