jenmacmama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 24th: 630 48%
fat: 28.63g
|
protein: 53.87g
|
carbs: 36.22g
- -
May 2012
Tue 29th: 827 * 64%
fat: 60.18g
|
protein: 51.67g
|
carbs: 22.08g
2426*  1599
February 2012
Fri 24th: 1440 111%
fat: 57.53g
|
protein: 100.55g
|
carbs: 130.33g
2298*  858
Thu 23rd: 1180 91%
fat: 39.29g
|
protein: 88.22g
|
carbs: 124.76g
2312  1132
Wed 22nd: 1267 97%
fat: 50.85g
|
protein: 96.47g
|
carbs: 111.08g
2492  1225
January 2012
Wed 4th: 366 * 28%
fat: 19.63g
|
protein: 18.61g
|
carbs: 29.23g
- -
Tue 3rd: 1436 * 110%
fat: 51.12g
|
protein: 75.64g
|
carbs: 120.38g
2696  1260
Mon 2nd: 974 * 75%
fat: 46.52g
|
protein: 56.03g
|
carbs: 83.52g
- -
August 2011
Sun 7th: 951 * 73%
fat: 39.19g
|
protein: 45.98g
|
carbs: 108.97g
2247*  1296
May 2011
Sun 29th: 1047 * 81%
fat: 44.01g
|
protein: 45.77g
|
carbs: 116.04g
2375*  1328
Sat 28th: 2113 * 163%
fat: 90.89g
|
protein: 91.68g
|
carbs: 172.47g
2247*  134
Fri 27th: 2174 * 167%
fat: 92.90g
|
protein: 95.09g
|
carbs: 161.42g
2610*  436
Thu 26th: 1680 * 129%
fat: 50.86g
|
protein: 98.89g
|
carbs: 201.60g
2110*  430

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