FishyPoodles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 1st: 611 * 29%
fat: 21.93g
|
protein: 50.11g
|
carbs: 49.52g
2975*  2364
March 2012
Fri 30th: 970 * 46%
fat: 23.00g
|
protein: 98.00g
|
carbs: 97.00g
2467  1497
Wed 28th: 931 * 44%
fat: 30.87g
|
protein: 105.89g
|
carbs: 56.47g
- -
Tue 27th: 1032 * 49%
fat: 30.27g
|
protein: 104.68g
|
carbs: 84.56g
- -
Mon 26th: 924 44%
fat: 27.28g
|
protein: 77.84g
|
carbs: 96.98g
- -
July 2011
Mon 11th: 170 8%
fat: 2.86g
|
protein: 14.08g
|
carbs: 22.26g
- -
May 2011
Sat 7th: 775 37%
fat: 30.72g
|
protein: 71.43g
|
carbs: 50.57g
- -
Thu 5th: 868 41%
fat: 7.01g
|
protein: 153.15g
|
carbs: 43.53g
- -
Tue 3rd: 1034 * 49%
fat: 8.50g
|
protein: 157.24g
|
carbs: 76.65g
- -
Mon 2nd: 704 34%
fat: 4.47g
|
protein: 123.54g
|
carbs: 49.60g
- -
Sun 1st: 175 8%
fat: 2.78g
|
protein: 26.70g
|
carbs: 18.19g
- -
April 2011
Thu 28th: 740 35%
fat: 11.00g
|
protein: 110.00g
|
carbs: 48.00g
- -
Wed 27th: 410 * 20%
fat: 3.62g
|
protein: 76.50g
|
carbs: 12.00g
- -
Tue 26th: 677 32%
fat: 7.75g
|
protein: 118.25g
|
carbs: 38.50g
- -
Mon 25th: 628 30%
fat: 10.88g
|
protein: 69.00g
|
carbs: 60.50g
- -
Sun 24th: 734 35%
fat: 6.65g
|
protein: 122.01g
|
carbs: 53.15g
- -
Sat 23rd: 794 38%
fat: 13.73g
|
protein: 118.61g
|
carbs: 54.31g
- -
Fri 22nd: 1320 63%
fat: 63.00g
|
protein: 90.00g
|
carbs: 98.00g
- -
Thu 21st: 410 * 20%
fat: 3.00g
|
protein: 78.00g
|
carbs: 14.00g
- -
Wed 20th: 586 28%
fat: 14.18g
|
protein: 71.27g
|
carbs: 41.64g
- -

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