| September 2011 |
| Thu 22nd: |
242 *
|
12%
|
fat: 8.14g |
| |
protein: 4.85g |
| |
carbs: 33.94g |
|
-
|
-
|
| Wed 21st: |
1510 *
|
76%
|
fat: 77.24g |
| |
protein: 70.42g |
| |
carbs: 125.62g |
|
-
|
-
|
| Tue 20th: |
542 *
|
27%
|
fat: 20.14g |
| |
protein: 22.85g |
| |
carbs: 63.94g |
|
-
|
-
|
| Mon 19th: |
1251 *
|
63%
|
fat: 62.57g |
| |
protein: 47.69g |
| |
carbs: 126.17g |
|
-
|
-
|
| Thu 15th: |
306 *
|
15%
|
fat: 4.66g |
| |
protein: 10.64g |
| |
carbs: 55.86g |
|
-
|
-
|
| Fri 9th: |
1507 *
|
75%
|
fat: 55.78g |
| |
protein: 70.73g |
| |
carbs: 176.34g |
|
-
|
-
|
| Thu 8th: |
2006 *
|
100%
|
fat: 98.38g |
| |
protein: 77.44g |
| |
carbs: 208.12g |
|
-
|
-
|
| Tue 6th: |
431 *
|
22%
|
fat: 18.12g |
| |
protein: 7.50g |
| |
carbs: 60.80g |
|
-
|
-
|
| Mon 5th: |
2095 *
|
105%
|
fat: 80.17g |
| |
protein: 74.45g |
| |
carbs: 216.77g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
1911 *
|
96%
|
fat: 111.86g |
| |
protein: 103.97g |
| |
carbs: 127.26g |
|
-
|
-
|
| Fri 26th: |
860 *
|
43%
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 15th: |
352 *
|
18%
|
fat: 13.64g |
| |
protein: 16.35g |
| |
carbs: 49.44g |
|
-
|
-
|
| Mon 8th: |
422 *
|
21%
|
fat: 20.98g |
| |
protein: 13.24g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 5th: |
260 *
|
13%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 3rd: |
371 *
|
19%
|
fat: 14.74g |
| |
protein: 13.17g |
| |
carbs: 47.42g |
|
-
|
-
|
| Tue 2nd: |
1334 *
|
67%
|
fat: 51.10g |
| |
protein: 88.32g |
| |
carbs: 129.48g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1825 *
|
91%
|
fat: 76.60g |
| |
protein: 83.50g |
| |
carbs: 198.30g |
|
-
|
-
|
| Sat 30th: |
1820 *
|
91%
|
fat: 83.17g |
| |
protein: 82.70g |
| |
carbs: 183.11g |
|
-
|
-
|
| Fri 29th: |
1726 *
|
86%
|
fat: 102.15g |
| |
protein: 93.36g |
| |
carbs: 121.21g |
|
-
|
-
|
| Thu 28th: |
1890 *
|
94%
|
fat: 81.50g |
| |
protein: 85.50g |
| |
carbs: 207.00g |
|
-
|
-
|
