| June 2024 |
| Fri 7th: |
950 *
|
45%
|
fat: 40.00g |
| |
protein: 57.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 6th: |
260 *
|
19%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
3570*
|
-
|
| Tue 4th: |
-
|
-
|
|
3197*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3046*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2418*
|
-
|
| Sat 1st: |
620 *
|
44%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2686*
|
-
|
| Thu 30th: |
985 *
|
70%
|
fat: 27.50g |
| |
protein: 76.50g |
| |
carbs: 110.00g |
|
1852*
|
 867
|
| Wed 29th: |
470 *
|
34%
|
fat: 13.00g |
| |
protein: 50.00g |
| |
carbs: 39.00g |
|
1511*
|
1041
|
| Thu 16th: |
-
|
-
|
|
1462*
|
-
|
| Wed 15th: |
-
|
-
|
|
2232*
|
-
|
| Mon 13th: |
-
|
-
|
|
2243*
|
-
|
| Sun 12th: |
-
|
-
|
|
2640*
|
-
|
| Sat 11th: |
-
|
-
|
|
1329*
|
-
|
| April 2024 |
| Mon 29th: |
-
|
-
|
|
1385*
|
-
|
| Sun 28th: |
-
|
-
|
|
315*
|
-
|
| March 2024 |
| Wed 20th: |
490 *
|
23%
|
fat: 19.50g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 14th: |
750 *
|
36%
|
fat: 15.00g |
| |
protein: 53.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 11th: |
780 *
|
37%
|
fat: 21.00g |
| |
protein: 50.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 6th: |
900 *
|
43%
|
fat: 19.00g |
| |
protein: 55.00g |
| |
carbs: 129.00g |
|
1168*
|
268
|
| December 2023 |
| Fri 8th: |
-
|
-
|
|
1871*
|
-
|
| Thu 7th: |
-
|
-
|
|
2547*
|
-
|
| Wed 6th: |
-
|
-
|
|
2128*
|
-
|
| Tue 5th: |
-
|
-
|
|
2039*
|
-
|
| Mon 4th: |
-
|
-
|
|
1032*
|
-
|
