| January 2013 |
| Mon 21st: |
1109 *
|
55%
|
fat: 22.46g |
| |
protein: 46.04g |
| |
carbs: 123.08g |
|
2055*
|
 946
|
| October 2012 |
| Sun 14th: |
2410 *
|
120%
|
fat: 92.72g |
| |
protein: 65.58g |
| |
carbs: 322.60g |
|
-
|
-
|
| Sat 13th: |
1570 *
|
78%
|
fat: 40.46g |
| |
protein: 31.66g |
| |
carbs: 252.04g |
|
1849*
|
279
|
| Fri 12th: |
2209 *
|
110%
|
fat: 93.41g |
| |
protein: 108.15g |
| |
carbs: 171.17g |
|
2011*
|
 198
|
| Mon 8th: |
1522 *
|
76%
|
fat: 56.51g |
| |
protein: 74.34g |
| |
carbs: 127.68g |
|
2082*
|
560
|
| Sun 7th: |
1653 *
|
83%
|
fat: 73.86g |
| |
protein: 50.95g |
| |
carbs: 194.34g |
|
-
|
-
|
| Sat 6th: |
2457 *
|
123%
|
fat: 93.57g |
| |
protein: 56.10g |
| |
carbs: 181.75g |
|
2126*
|
331
|
| Fri 5th: |
1050 *
|
52%
|
fat: 27.40g |
| |
protein: 23.82g |
| |
carbs: 177.81g |
|
2041*
|
991
|
| Thu 4th: |
702 *
|
35%
|
fat: 29.01g |
| |
protein: 22.73g |
| |
carbs: 84.87g |
|
1956*
|
1254
|
| Wed 3rd: |
1744 *
|
87%
|
fat: 66.06g |
| |
protein: 58.79g |
| |
carbs: 171.39g |
|
2108*
|
364
|
| Tue 2nd: |
1108 *
|
55%
|
fat: 8.66g |
| |
protein: 22.24g |
| |
carbs: 135.82g |
|
2132*
|
1024
|
| Mon 1st: |
1430 *
|
72%
|
fat: 50.24g |
| |
protein: 102.25g |
| |
carbs: 89.73g |
|
1802*
|
372
|
| September 2012 |
| Fri 28th: |
1440 *
|
72%
|
fat: 26.07g |
| |
protein: 64.25g |
| |
carbs: 184.77g |
|
2018*
|
578
|
| Thu 27th: |
1651
|
83%
|
fat: 55.34g |
| |
protein: 44.74g |
| |
carbs: 187.24g |
|
2014*
|
363
|
| Wed 26th: |
1587 *
|
79%
|
fat: 48.22g |
| |
protein: 55.33g |
| |
carbs: 181.56g |
|
2032*
|
445
|
| Tue 25th: |
1509 *
|
75%
|
fat: 37.64g |
| |
protein: 70.77g |
| |
carbs: 168.53g |
|
-
|
-
|
