wixomwilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 4th: 710 * 27%
fat: 33.61g
|
protein: 51.37g
|
carbs: 53.99g
2296*  1586
Tue 3rd: 1253 * 48%
fat: 53.52g
|
protein: 68.84g
|
carbs: 124.57g
- -
Mon 2nd: 1157 * 44%
fat: 52.91g
|
protein: 66.80g
|
carbs: 102.27g
- -
April 2011
Sat 30th: 200 * 8%
fat: 7.32g
|
protein: 3.00g
|
carbs: 30.96g
- -
Thu 28th: 953 * 37%
fat: 61.11g
|
protein: 44.30g
|
carbs: 53.70g
- -
Sun 24th: 1653 * 64%
fat: 77.90g
|
protein: 89.81g
|
carbs: 150.12g
- -
Sat 23rd: 800 * 31%
fat: 41.95g
|
protein: 28.78g
|
carbs: 78.83g
- -
Tue 19th: 1149 * 44%
fat: 75.40g
|
protein: 57.91g
|
carbs: 56.01g
- -
Mon 18th: 1148 * 44%
fat: 63.00g
|
protein: 39.52g
|
carbs: 106.30g
- -
Sun 17th: 1440 * 55%
fat: 61.61g
|
protein: 57.28g
|
carbs: 158.31g
- -
Sat 16th: 1380 * 53%
fat: 64.83g
|
protein: 52.37g
|
carbs: 143.97g
- -
Fri 15th: 1272 * 49%
fat: 66.62g
|
protein: 56.98g
|
carbs: 117.48g
- -
Mon 11th: 2152 * 83%
fat: 122.60g
|
protein: 99.55g
|
carbs: 159.43g
- -
Sun 10th: 1486 * 57%
fat: 59.32g
|
protein: 35.00g
|
carbs: 127.26g
- -
Sat 9th: 2232 * 86%
fat: 168.07g
|
protein: 72.06g
|
carbs: 103.96g
- -
Fri 8th: 1458 * 56%
fat: 81.19g
|
protein: 58.22g
|
carbs: 123.42g
2340*  882
Thu 7th: 1848 * 71%
fat: 84.67g
|
protein: 73.20g
|
carbs: 126.95g
- -
Wed 6th: 2559 * 98%
fat: 130.67g
|
protein: 109.20g
|
carbs: 182.95g
- -
Tue 5th: 2574 * 99%
fat: 152.46g
|
protein: 101.93g
|
carbs: 121.56g
- -
Mon 4th: 760 * 29%
fat: 46.00g
|
protein: 22.00g
|
carbs: 64.00g
- -

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