betobets's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 12th: 3000 * 107%
fat: 78.03g
|
protein: 214.46g
|
carbs: 331.57g
- -
Wed 6th: 1485 * 53%
fat: 27.44g
|
protein: 121.35g
|
carbs: 195.81g
- -
Tue 5th: 1486 * 53%
fat: 31.85g
|
protein: 115.97g
|
carbs: 182.08g
- -
Mon 4th: 1623 * 58%
fat: 22.13g
|
protein: 126.53g
|
carbs: 229.13g
- -
April 2015
Wed 29th: 2067 * 74%
fat: 36.34g
|
protein: 143.77g
|
carbs: 291.69g
- -
Tue 28th: 3228 * 115%
fat: 81.97g
|
protein: 210.40g
|
carbs: 382.09g
- -
Sun 26th: 3329 * 119%
fat: 104.00g
|
protein: 187.10g
|
carbs: 384.11g
- -
Sat 25th: 1695 * 61%
fat: 76.57g
|
protein: 154.22g
|
carbs: 87.18g
- -
Thu 23rd: 3293 * 118%
fat: 67.70g
|
protein: 206.55g
|
carbs: 378.43g
- -
Wed 22nd: 3202 * 114%
fat: 92.91g
|
protein: 231.39g
|
carbs: 364.19g
- -
Tue 21st: 2203 * 79%
fat: 112.84g
|
protein: 195.32g
|
carbs: 97.05g
- -
Mon 20th: 2219 * 79%
fat: 72.79g
|
protein: 209.40g
|
carbs: 167.93g
- -
Sun 19th: 3222 * 115%
fat: 94.46g
|
protein: 202.94g
|
carbs: 386.73g
- -
Fri 17th: 3217 * 115%
fat: 83.09g
|
protein: 211.80g
|
carbs: 399.32g
- -
Thu 16th: 2245 * 80%
fat: 111.68g
|
protein: 203.58g
|
carbs: 93.45g
- -
Wed 15th: 2867 * 102%
fat: 70.77g
|
protein: 212.65g
|
carbs: 301.93g
- -
Tue 14th: 3094 * 110%
fat: 80.26g
|
protein: 205.69g
|
carbs: 374.14g
- -
Mon 13th: 2236 * 80%
fat: 82.78g
|
protein: 227.14g
|
carbs: 140.80g
- -
Sun 12th: 2096 * 84%
fat: 99.87g
|
protein: 182.65g
|
carbs: 107.44g
- -
Sat 11th: 2972 * 119%
fat: 78.98g
|
protein: 186.85g
|
carbs: 360.63g
- -

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