| June 2024 |
| Sat 8th: |
-
|
-
|
|
1443*
|
-
|
| Fri 7th: |
1669 *
|
98%
|
fat: 35.25g |
| |
protein: 119.65g |
| |
carbs: 218.15g |
|
1689*
|
 20
|
| Thu 6th: |
1960 *
|
115%
|
fat: 57.65g |
| |
protein: 98.93g |
| |
carbs: 255.78g |
|
2230*
|
270
|
| Wed 5th: |
1690 *
|
99%
|
fat: 43.58g |
| |
protein: 116.51g |
| |
carbs: 206.14g |
|
1602*
|
 88
|
| Tue 4th: |
1744 *
|
103%
|
fat: 35.70g |
| |
protein: 101.22g |
| |
carbs: 251.22g |
|
-
|
-
|
| Mon 3rd: |
1697 *
|
100%
|
fat: 49.46g |
| |
protein: 97.14g |
| |
carbs: 212.15g |
|
1971*
|
274
|
| Sun 2nd: |
-
|
-
|
|
1743*
|
-
|
| Sat 1st: |
-
|
-
|
|
2104*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1632*
|
-
|
| Thu 30th: |
-
|
-
|
|
2102*
|
-
|
| Wed 29th: |
-
|
-
|
|
2484*
|
-
|
| Tue 28th: |
-
|
-
|
|
2394*
|
-
|
| Mon 27th: |
-
|
-
|
|
2386*
|
-
|
| Sun 26th: |
-
|
-
|
|
2532*
|
-
|
| Sat 25th: |
-
|
-
|
|
1857*
|
-
|
| Thu 23rd: |
1089 *
|
64%
|
fat: 33.93g |
| |
protein: 38.20g |
| |
carbs: 159.28g |
|
1821*
|
732
|
| Wed 22nd: |
1722 *
|
101%
|
fat: 56.43g |
| |
protein: 65.27g |
| |
carbs: 237.98g |
|
1996*
|
274
|
| Tue 21st: |
1623 *
|
95%
|
fat: 44.76g |
| |
protein: 103.56g |
| |
carbs: 196.83g |
|
-
|
-
|
| Mon 20th: |
1693 *
|
100%
|
fat: 49.23g |
| |
protein: 133.39g |
| |
carbs: 168.86g |
|
1641*
|
52
|
| Sun 19th: |
-
|
-
|
|
1326*
|
-
|
| Sat 18th: |
-
|
-
|
|
1495*
|
-
|
| Fri 17th: |
1726 *
|
102%
|
fat: 37.50g |
| |
protein: 102.13g |
| |
carbs: 242.21g |
|
2114*
|
388
|
