Jocelyn57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 18th: 1718 * 101%
fat: 36.04g
|
protein: 85.48g
|
carbs: 272.81g
- -
April 2014
Thu 24th: 1601 * 94%
fat: 43.53g
|
protein: 67.42g
|
carbs: 242.05g
- -
Wed 23rd: 2535 * 149%
fat: 98.46g
|
protein: 122.39g
|
carbs: 206.51g
- -
Tue 22nd: 1708 * 100%
fat: 46.58g
|
protein: 121.75g
|
carbs: 212.79g
- -
January 2014
Tue 28th: 1150 * 68%
fat: 26.05g
|
protein: 40.74g
|
carbs: 207.30g
- -
Wed 8th: 1744 * 103%
fat: 31.40g
|
protein: 80.44g
|
carbs: 291.11g
- -
Tue 7th: 1592 * 94%
fat: 14.23g
|
protein: 38.35g
|
carbs: 349.75g
- -
November 2013
Fri 22nd: 1171 * 69%
fat: 47.75g
|
protein: 47.56g
|
carbs: 151.21g
- -
Thu 21st: 1817 * 107%
fat: 39.94g
|
protein: 39.34g
|
carbs: 354.34g
- -
Wed 20th: 1765 * 104%
fat: 41.30g
|
protein: 64.36g
|
carbs: 310.80g
- -
Tue 19th: 1884 * 111%
fat: 80.33g
|
protein: 85.33g
|
carbs: 214.89g
- -
Mon 18th: 2003 * 118%
fat: 67.13g
|
protein: 102.88g
|
carbs: 279.04g
- -
Fri 15th: 1350 * 79%
fat: 21.14g
|
protein: 48.65g
|
carbs: 261.82g
- -
Thu 14th: 1885 * 111%
fat: 43.67g
|
protein: 58.82g
|
carbs: 336.74g
- -
Wed 13th: 1866 * 110%
fat: 32.70g
|
protein: 48.35g
|
carbs: 375.99g
- -
Tue 12th: 1911 * 112%
fat: 60.27g
|
protein: 77.46g
|
carbs: 287.04g
- -
October 2013
Thu 31st: 2113 * 124%
fat: 91.38g
|
protein: 48.53g
|
carbs: 282.04g
- -
Wed 30th: 2523 * 148%
fat: 72.45g
|
protein: 107.95g
|
carbs: 376.56g
- -
Tue 29th: 2540 * 149%
fat: 82.33g
|
protein: 92.17g
|
carbs: 388.89g
- -
Mon 28th: 1645 * 97%
fat: 40.14g
|
protein: 57.92g
|
carbs: 262.99g
- -

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